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I gave my kids collagen *everyday* for 30 days... and here’s what happened 👀 ➝ Better balanced energy ➝ Regular bowel movements ➝ Improved digestion ➝ Gut healing ➝ Healthy gut flora ➝ Better nutrient absorption ➝ Mood and sleep support I used a mix of @chief.nutrition Collagen Protein Powder as well collagen-rich foods, including bone broth to naturally support gut health, steady energy, and fuller tummies. Of course, collagen isn’t a magic fix, it’s just one piece of the puzzle. Whole-foods, hydration, sleep, and lifestyle habits still do the heavy lifting. Think of collagen as a gentle boost for growing bodies. Want to see how easy it is to include in everyday meals? Comment “SEND COLLAGEN” and we’ll send you our FREE Collagen-Friendly Recipe eBook 👇 Post & experiment by Holistic Nutrition Consultant Fiona from @mothernurtured_ Study on collagen and gut health: NihSerum laminin and collagen IV in inflammatory bowel disease