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LAUNNIE WOMEN 35+ 🚨 If gyms have ever made you feel: • Self‑conscious • Watched • Like everyone else knows what they’re doing except you THIS IS FOR YOU! Because the truth is you don't need more confidence or motivation. You need the right ENVIRONMENT. You need structure, proper coaching, and a space where you feel safe to start again. That’s exactly why we created The 12‑Week Feel at Home Project. A reset designed for women who want to rebuild strength, confidence, and routine — without pressure, ego, or overwhelm. Most women we meet say the same things: “I feel so unfit it’s embarrassing.” “I don’t want to be judged.” “I just want someone to help me start.” And here’s the truth: You don’t need to be fit to walk through our doors. You just need to show up. What you get over 12 weeks: ✔️ Weekly 1:1 Personal Training Session Learn how to lift properly, rebuild trust in your body, and finally feel confident with weights again. ✔️ Unlimited Semi‑Private Strength Sessions Small groups. Supportive coaches. Clear progression. You’ll know exactly what you’re doing every session. ✔️ Unlimited Group Fitness Classes Met‑con, crew, smack, yoga + mat pilates — train hard, move well, recover properly. ✔️ Private Recovery Room Access Sauna + ice bath so your body keeps up with your new routine. ✔️ 4–6 Week Progressive Strength Blocks No random workouts. Just smart, structured training that builds week by week. ✔️ Simple Nutrition Targets + Meal Guide No diets. No restriction. Just fuel that supports training and real life. ✔️ Coaching App + Habit Tracking Structure and accountability — especially when motivation dips. ✔️ InBody Body Composition Scans Track strength and body changes beyond the scale. ✔️ 24/7 Gym Access Train when it suits you — without the anxiety of busy commercial gyms. 💬 “I’ve never felt this strong. The coaching, the community, and the structure finally made training click for me.” This is for women who: ✅ Haven’t trained in years (or ever) ✅ Feel anxious stepping into gyms ✅ Want guidance, reassurance, and real coaching We are almost at capacity so spots are limited for March and we can only take on 8 new women. 👉 Tap "Learn more" to join the March intake of The 12‑Week Feel at Home Project and start your transformation now.