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The best multivitamin you can invest in....LYG Grass fed and finished beef organ capsules. Why? -Gram for gram, liver contains more nutrients than ANY OTHER food. - Supports gut health & digestion - spleen is rich in iron and liver is rich in copper which makes the iron absorbable - Natures most concentrated source of Vitamin A (which is rapidly depleted during times of stress) - Contains all the fat-soluble vitamins A, D, E, K - Contains the best sources of all the B Vitamins, particularly B12 - Consuming liver helps your liver function better & aids in detox - Consuming heart supports heart and cardiovascular function as it is high in coQ10, which also can prevent heart disease and slow the ageing process & increase energy levels - Consuming kidney supports kidney and the urinary tract - Consuming spleen supports the immune system by increasing white blood cells to fight off infections. - Contains trace elements; chromium, zinc, copper - Contains an anti-fatigue factor. Phew! We love them and know you will too!