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Yoga & the Vagus Nerve 🌿 Free Limited-Time Access Many yoga teacher trainings focus on movement—but don’t fully explore how the nervous system shapes stress, emotional regulation, and connection. In this Yoga International course, Kathryn Templeton, MA, LPC, C-IAYT, integrates polyvagal theory with therapeutic yoga to help teachers better understand how students respond to stress and dysregulation. What You’ll Learn: 🌟 How the vagus nerve influences stress physiology 🌟 Signs of nervous system dysregulation in students 🌟 Breath and somatic practices that support regulation 🌟 Therapeutic yoga tools for resilience and grounding 🌟 Ways to help students feel safer and more connected Start your free 7-day trial today.