Low Ferritin Support Community ad creative
Low Ferritin Support Community
Low Ferritin Support Community

Inactive· since Feb 13, 2026

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After 12 years as a haematologist, I've lost count of how many women I've seen crying in my office. Not because something was seriously wrong. But because everyone kept telling them they were "fine" — while their hair fell out and their body shut down. Last month, a woman named Emma sat across from me. 36 years old. Healthy. Active. But her hair had been falling out for 18 months. Clumps in the shower. Clumps on her pillow. She'd stopped brushing it because she couldn't handle seeing how much came out. She'd seen three doctors. All ran blood tests. All said she was normal. One told her it was stress. Another said it was hormones. The third said "some women just have thin hair." She came to me as a last resort. I looked at her file. Her haemoglobin was 12.5. Normal. But I noticed something none of them had checked. Her ferritin. I ordered the test. It came back at 9. Nine. The lab range says 10-200 is "normal." So technically, she was one point below. But here's what most doctors don't know. Haemoglobin is the iron in your blood RIGHT NOW. Ferritin is your iron STORAGE. Your reserves. You can have normal haemoglobin and completely empty storage. That's why you feel awful but your tests look "fine." And for hair? Research shows you need ferritin above 70 for follicles to function properly. Emma was at 9. Her hair was starving. For 18 months. And nobody checked. I see this every single week. Women told they're fine. Ferritin in the teens. Hair falling out. Exhausted. Dismissed. I started tracking it. Over 8 months, I tested 156 women referred to me for "unexplained" hair loss. 141 had ferritin below 50. 90%. All had been told their iron was "normal." But here's the problem. Most iron supplements don't fix it. Ferrous sulfate — the standard prescription — only absorbs at about 15%. That's why it destroys your stomach. Most of it just sits in your gut causing problems. I had patients taking it for 6 months. Ferritin went up 4 points. Hair still falling out. Liquid iron is gentler but the doses are so small it barely moves the needle. Iron infusions work but they're expensive, painful, and ferritin often drops again within months. I needed something I could actually recommend. I spent months researching. Testing different forms. Looking at absorption rates. That's when I found chelated iron bisglycinate. Absorbs 4x better than ferrous sulfate. No stomach issues. But it needs the right cofactors — Vitamin C for absorption, B6 and B12 to store it as ferritin. Most supplements have one or two. Almost none have everything. Then I found FerraVital. Chelated iron bisglycinate. Vitamin C. B6. B12. Everything the research shows is needed. Nothing unnecessary. I started recommending it to patients whose ferritin was stuck. Emma was one of them. Week 3: She stopped needing her afternoon nap. First time in over a year. Week 5: The shedding slowed. She texted me a photo of her drain — barely any hair. Week 8: Baby hairs. She couldn't stop touching them. Week 12: We tested again. Ferritin: 71. From 9 to 71 in 12 weeks. She cried in my office. "I thought I was going crazy. Everyone said I was fine." You weren't crazy. Your ferritin was too low. And no one checked. I've now recommended FerraVital to over 300 patients. Rachel, 41: "18 months of hair loss. Ferritin was 14. Three months later it's 68. The shedding finally stopped." Sophie, 33: "I couldn't tolerate any iron — they all wrecked my stomach. This one didn't. My ferritin went from 11 to 59." Anna, 45: "My doctor said 12 was normal. It wasn't. I wish I'd known years ago." If your hair is falling out and you've been told you're "fine" — get your ferritin checked. Not haemoglobin. Ferritin. If it's under 70, that's your answer. And if the iron you're taking isn't working — it's probably the wrong type. There's a 90-day guarantee if it doesn't work. Link's below if you want to check it out.

My story as a dermatologist with low ferritin

Nivara Official

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