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Julian Ellis
Julian Ellis

Inactive· since Feb 24, 2026

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After years of hooking up without issues, I went soft once. The guy looked back and said, "Oh...you're soft?" After that moment, I couldn't top the same again. I'm 53 years old and I never had a problem getting hard and staying hard. Let me explain. I've been single for about five years now. Divorced. It was amicable, we just grew apart. I've been casually dating and hooking up since. Grindr, apps, occasional bar meetups. It works for me. I'm not looking for anything serious. I've tried. I've been on dates with guys who seem great on paper, but there's just... no spark. No connection beyond surface level. So I decided to just hook up instead. No pressure, no expectations. I've hooked up with probably 50-60 different guys over the last five years. Sometimes it's great, sometimes it's just okay, but I've never had performance issues. I'm 53, not 25. Sometimes it takes a minute to get hard. Sometimes I need more stimulation. But once I'm hard, I'm good. I can top, I can finish. No anxiety, no problems. I was never worried about sex. Why would I be? I'd been doing this for years without issues. I met this guy on Grindr. 37, attractive, good conversation. Nothing unusual. Just a standard hook up. I hosted. Everything was normal at first. We started making out, foreplay, both getting hard. I was into him. He was into me. Everything was going fine. We moved to the bedroom and I started topping him. I was hard when I went in. Stayed hard for maybe a minute or two. Then I started going soft. Not completely soft, just... softer. Losing the hardness. He noticed. He looked back and said, "Oh....you're soft?" Those three words. That tone. I felt the embarrassment shoot through my body. I tried to get hard again, but I couldn't. My brain was stuck on what he said. "Oh...you're soft." Like he was surprised. Disappointed, almost sounded disgusted. He was impatient. Slightly annoyed. Said "it's fine, don't worry about it" but his tone said he was done. He made an excuse about needing to get up early. Left pretty quickly. I sat there replaying it. In five years of hooking up, that had never happened. Going soft mid-sex. Him noticing. Him saying it out loud. I felt... old. Broken. Humiliated. I told myself it was a one-time thing. Maybe I was tired. Maybe I'd had too much to drink. But I couldn't shake what he said. "Oh...you're soft." It was in my head now. Two weeks later, I matched with a different guy. 41, seemed chill. I was a little nervous before meeting him. Which was weird—I'm never nervous about hookups. I kept thinking: what if it happens again? Anyways, he comes over and we start off with some wine. We eventually started making out and gave each other oral. I was hard as a rock, and everything seemed normal. I thought: see, the last time was just a fluke. I positioned myself to penetrate him. The second I tried to go in, all I could think about was that guy's comment. "Oh...you're soft." I could feel myself starting to go soft before I even got inside. I was thinking: stay hard, stay hard, don't go soft, is this hard enough, what if he says something— I went completely soft. I pulled back. Tried to recover. Couldn't get hard again. He said, "Hey, it happens. No big deal." But I could see it in his face. Disappointment. Maybe pity. We tried some other stuff, but my head wasn't in it. He left. Two hookups. Two failures. The first time, I thought it was a fluke. This time? I knew it was in my head. I'd psyched myself out. But knowing it was anxiety didn't make it stop happening. I waited a few weeks before trying again. Thought maybe if I gave it time, the anxiety would fade. It didn't. I matched with a 27-year-old. Really cute twink. We'd been texting and I was genuinely attracted. He was younger and was really into me. I thought maybe the ego boost would help. He came over and the chemistry was off the charts. We made out, did some fingering and I was hard. But I was cautiously optimistic. When it came to the moment it mattered most, when I tried to stick it in...same thing. The anxiety hit the second I felt his hole touch my tip. What if I go soft? What if he notices? What if he says something? I went soft almost immediately. This time I didn't even try to recover. I just... gave up. I apologized, said I was stressed from work, made an excuse and left my own bedroom. Three guys. Three failures. It wasn't a fluke. It wasn't bad timing. One bad comment from one guy had broken something in my brain. Now I couldn't perform with anyone. I'm 53 years old. I've been sexually active for over 30 years. I've never had this problem. And now, because one guy made one comment, I can't stay hard during penetration. I deleted Grindr. I couldn't handle a fourth failure. Couldn't handle another guy noticing. Another embarrassed silence. Another "it's okay" that wasn't okay. I thought about Viagra. But I'd read about the side effects—headaches, vision changes, potential heart issues at my age. Plus, it felt like admitting defeat. Like confirming I was too old for this. And honestly? I wasn't convinced it would even work. The problem wasn't blood flow. I could get hard during foreplay. The problem was my head. Six weeks later, I met a guy at a friend's party. 44, attractive, interesting. We hit it off and decided to exchange numbers. We chatted for a bit and eventually suggested dinner. We went out and had a really good time. After dinner, he invited me back to his place. "Come over for a drink? My place is just a few blocks away." I agreed. We were sitting on his couch, talking, having wine. Started kissing. Things started getting heated. He moved closer and grabbed my d*ck. I could feel where this was going. And I wanted it. I was attracted to him. But the anxiety hit. All I could think about was those three failures. About going soft. About that first guy: "Oh...you're soft." I pulled back. "I should probably get going. Early morning tomorrow." He looked confused. Disappointed. It was 10pm on a Friday. I left. He texted the next day asking if everything was okay. I responded vaguely. He insisted on meeting again, but I kept making excuses. Eventually he stopped reaching out. Three months later, different guy. We'd been texting, decided to meet for coffee. Date went well. He suggested dinner later that week. I said yes. Told myself I'd just go to dinner. Keep it casual. No pressure. Dinner went great. He suggested coming over to his place. "Just for a drink. No pressure." I made an excuse immediately. "I can't tonight. Work thing early tomorrow." It was Saturday. This happened one more time. Met a guy, good date, the second he invited me over, I'd make an excuse and bail. I'd go on first dates. But the second they invited me over, I'd make an excuse and leave. I'd rather they think I'm not interested than risk them seeing me fail. I went from actively hooking up to completely avoiding physical intimacy. Not because I didn't want it but because I was terrified of the failure. One comment from one guy six months ago was still controlling my sex life. About five months after that first failure, I had dinner with my friend Marcus. He lives in Seattle, was in town for work. We've been friends since college. A few drinks in, I opened up about it. Told him about the triggering comment. The three subsequent failures. The avoidance pattern. I figured he'd tell me to just take some viagra. Or that it's in my head and I need to get over it. Instead, he looked at me and said, "I get it. I went through something similar with Daniel." Daniel is Marcus's boyfriend. They've been together for like seven years. I thought they were solid. "Wait, you?" I said. "You and Daniel have been together forever. I thought you guys were fine." He explained: he'd been having performance anxiety topping Daniel. For months. Almost broke them up. "I'd be hard during foreplay," he said. "The second I tried to penetrate him? Soft. Every time. Daniel started thinking I wasn't attracted to him anymore. We almost ended it." I was shocked. Marcus leaned back. "That's actually why I switched specialties." "You switched specialties?" "Yeah. I'm a sex therapist now. Focus on sexual health for gay men. The stuff I went through with Daniel made me want to help other guys." I had no idea. Last I knew, Marcus was doing general therapy. He explained: "One negative experience—especially one where someone comments on your performance—can create a trauma response. Your brain associates penetration with that humiliation. Triggers cortisol. Kills your erection." "It's not ED. You're getting hard during foreplay. The problem is the anxiety spike at that specific moment." "And the longer you avoid, the more you reinforce the fear. Makes it harder to try again." I asked him about Viagra. "Viagra wouldn't have helped," he said. "It forces blood flow, but it doesn't address the cortisol spike from anxiety. Plus, at our age, there are side effects to consider." He told me about On Deck by RDY Men. Formulated specifically for gay men with performance anxiety. Ashwagandha to lower cortisol. L-citrulline and Horny Goat Weed for blood flow and nitric oxide. L-theanine for nervous system. "It's what I used with Daniel. Within three weeks, I was topping him successfully again. No anxiety, no going soft during penetration." I asked him why he'd never mentioned any of this before. He shrugged. "Same reason you didn't tell me about your three failures until tonight. Shame." I ordered On Deck that night. Figured I had nothing to lose. They have a 30-day guarantee anyway. I didn't expect some miracle transformation. I just wanted to be able to have sex again without panicking. The first week, I stayed on it but didn't try to hook up. Just wanted to break the avoidance pattern first. Get comfortable with the idea of sex again. I noticed I felt calmer thinking about it. Not anxious just at the thought. Week three, I re-downloaded Grindr. Matched with someone. 42, attractive, interesting profile. We had great conversations about art and he even mentioned that he was a painter. So eventually we decided to grab dinner. The following week we met up and kicked it off. The conversation at dinner was amazing, so much to talk about. We went to dinner. Great conversation. Lots to talk about. I dropped him off at his place after dinner. He said, "You want to come in for a minute? I can show you some of my work." "I'd love to see them," I said. I meant it. I was genuinely interested in his paintings. The thought of sex never even crossed my mind. Inside, he showed me his work. Large canvases on the walls, a few smaller pieces on a table. We were talking about his paintings, his technique. Standing close, looking at a print together. After a few minutes, there was this moment. We both stopped talking. Just looked at each other. And then he kissed me. We started making out. Moved to the couch. Things got heated. I wasn't thinking about performance. I wasn't monitoring myself. I was just... in the moment. I didn't even think about going soft. Things were just so heated, so natural. I was actually present. We moved to the bedroom. Kept making out. Got some head, ate some ass. Both super hard at this point. I positioned myself to penetrate him. For a split second, I felt that familiar anxiety start to creep in—"what if you go soft?" But it didn't take over. The moment was too good. I was too into him. Too into what was happening. I stayed hard. And eventually, it slipped in and I stayed hard throughout. I wasn't monitoring myself. I was actually present. We both came. First successful hookup in six months. The difference was I wasn't expecting it. Wasn't planning for it. Wasn't psyching myself out beforehand. I was just genuinely into him. Into the moment. And my body followed. We hooked up again a few days later. This time I knew what to expect. Still successful. I hooked up with someone else the following week. Also successful. No going soft. No anxiety spiral. No avoidance. I'm not afraid of that moment anymore. One guy's comment doesn't control my sex life. I can actually enjoy sex again. I wasted five months avoiding sex because one guy made one comment. One moment of humiliation turned into months of fear. It started with going soft during sex once. Then the anxiety made it happen two more times. Then I started avoiding entirely. That's the spiral. If you had one bad experience that's now affecting every attempt—fix it now. Before it turns into a pattern. Before you start avoiding. Before one comment from one guy controls your sex life for months. It's not ED. It's trauma from one bad experience. Viagra won't fix that. Avoiding won't fix that. On Deck addresses all three mechanisms. Ashwagandha to lower cortisol, L-Citrulline to support blood flow and nitric oxide, L-theanine to calm your nervous system. Plus, it has a 30-day guarantee so you got nothing to lose. I'm 53 and I got my confidence back after one bad night almost ruined everything. You can too. https://rdymen.com/products/on-deck-performance-anxiety-relief-support

I'm 53 & Never Had Performance Anxiety Until One Night

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