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Julian Ellis
Julian Ellis

Active· since Feb 24, 2026

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I topped my ex-boyfriend for 18 years without a single issue. Six months after our breakup, I tried hooking up again but I couldn't stay hard. I'm 52 years old but first, let me back up. My ex-boyfriend and I were together from the time I was 34 until I turned 52. Eighteen years. Long relationship by any standard, especially in the gay community. We had a good sex life the entire time. I was a top most of the time—probably 90% of our relationship. I bottomed maybe a handful of times over the years when he really wanted to switch things up, but that wasn't really my thing. I liked topping. I was good at it. In 18 years together, I never once had performance anxiety. Never worried about my d*ck. It just worked. We grew apart eventually. No drama, no cheating. Just... 18 years and we became different people. The breakup was amicable. Sad, but amicable. It took me a solid six months to process it, heal, feel like I could even think about dating again. When I finally did feel ready, I wasn't worried about sex. Why would I be? I'd been having great sex for nearly two decades. I met the first guy on Grindr. 41, attractive, great body, good conversation. We chatted for a few days, then he invited me over. I wasn't nervous. I was excited. We started kissing, touching. Foreplay went fine. We were both hard. Everything was going great. Next thing you know, he got on all fours and his ass in front of me. He was tight. Really tight. The second I tried to go in and felt the resistance, something in my brain shifted. I got nervous. What if I hurt him? What if I can't get in? What if— My d*ck started softening. I tried to push through it, tried to stay focused, but within 30 seconds I was completely soft. I pulled back, apologized, said I just needed a minute to regroup. I tried to get hard again. Managed to. Tried to penetrate again. Same thing. The moment I positioned myself to go in, I could feel the anxiety spike and my d*ck just... gave up. The guy was understanding but clearly disappointed. He said "hey, no worries, happens to everyone" but I could see it in his face. He made a polite excuse and left pretty soon after. I sat there confused. I tried to rationalize it. Maybe I wasn't attracted to him. Maybe it was the whiskey. Maybe I was more tired than I thought. Maybe he was just too tight and that threw me off. In 18 years with my ex, this never happened. Not once. It had to be bad timing. I figured he probably wouldn't reach back out after that. Bad first impression. But I told myself the next guy would be different. Two weeks later, I matched with someone else. 36, younger than the first guy, fit, my type. I was very attracted to him. We hooked up. This time we started with oral—he went down on me first and I stayed hard the entire time. Everything felt natural, easy. We moved to the bed. I was still hard and genuinely turned on. We got in position and this time I got the tip in. But before you know it, I felt the anxiety spike. My d*ck started going soft. I tried to push through it, tried to stay focused, but within a minute I was completely soft. Still partially inside him. I had to pull out. He was nice about it. Said "it's all good, don't worry about it." But there was this look. This quick flash of disappointment before he covered it with a smile. We talked for a bit after, tried to make it less awkward. I left pretty soon after. Two days later, I texted him. Asked if he wanted to hang out again. He read it. Never responded. That stung more than the actual failure. The first guy, I could tell myself he just wasn't interested. This guy? He ghosted me specifically because I couldn't perform. By this point, I was starting to panic. Two failures, one ghost. I told myself I needed a different approach. Since I rushed the first two, I figured I needed to wait longer and maybe build a deeper connection with the guy first. So with the third guy, we went on a few dates first. Each date was great. Genuine chemistry. Good conversation, lots of laughs. Eventually, we ended up at his place. We started making out on his couch for probably 20 minutes. Just intense kissing and grabbing. Each minute got me hornier and hornier. I was rock hard at this point, ready to top. We got it in position, and I grabbed my d*ck ready to stick it in. But suddenly, the anxiety hit like a freight train. My mind started racing: What if this happens again? What if I can't stay hard? What if he ghosts me too? I went soft before I even got inside. Just completely soft. I was so embarrassed I couldn't even look at him. I mumbled something about being stressed at work and basically fled. Three different guys. Three failures. This wasn't a fluke anymore. I started googling "erectile dysfunction at 52." Read about testosterone decline, blood flow issues. I started wondering if my body had just... given up after the breakup. Like some kind of stress response. I thought I needed some Viagra due to my age, so I ordered some online. I couldn't face my doctor, it was too embarrassing. Months into trying to date, I matched with a guy who seemed perfect. I took a Viagra an hour before meeting him. Showed up at his place pretty excited. Foreplay went fine initially—started kissing, touching. The Viagra kicked in and I was hard. Really hard. I got him on his back, positioned myself. I penetrated him. I was actually inside him. For about two minutes, everything was fine. I was topping him, he was into it, I was staying hard. Then my brain kicked in. Am I hard enough? Does this feel good for him? Can he tell I'm on Viagra? What if it wears off right now? How much longer can I keep this up? And then, exactly what I was afraid of—I started going soft. Mid-thrust. Still inside him. I tried to stay hard, tried to focus on the physical sensation, but the more I tried the softer I got. I pulled out maybe 30 seconds later, completely soft. We stopped. He was polite about it but I could see the confusion. Like, what just happened? We never spoke again. Four attempts. Four failures. Two ghostings. I was frustrated. Confused. And honestly, starting to panic. Here's what didn't make sense: I could still get hard watching porn. I'd wake up with morning wood. When I jerked off, no issues at all. And with every single one of those four guys, I was rock hard during foreplay. So clearly my d*ck worked. But the second I tried to penetrate someone? Gone. Soft within seconds. It was like my body had a specific trigger—the moment of penetration—and it just shut down. With my ex, sex was easy. Natural. I never thought about my d*ck. It just... worked. Now, every single time I was with someone new, I was in my head. Monitoring. Checking. Am I hard? Am I hard enough? What if I lose it? I'm 52. Not 72. I work out regularly. I'm in decent shape. I don't have high blood pressure. I don't take any medications that would cause this. And again—I could get hard. Just not when it mattered. I started asking myself questions I didn't want to answer: Was my ex the only person I could ever perform with? Did my body somehow imprint on him after 18 years? Was I broken now? The worst part was that I WANTED to date. I wasn't avoiding it because I was depressed or not ready. I was genuinely excited to meet new people, to have sex again. But my d*ck wasn't cooperating. About a month later, I had dinner with my friend Marcus. He lives in Seattle, was in town for work. We've been friends since college. A few drinks in, I opened up about it. I figured he'd tell me it's age, or stress, or I need to see a doctor. Instead, he looked at me and said, "I get it. I went through something similar with Daniel." Daniel is Marcus's boyfriend. They've been together for like seven years. I thought they were solid. "Wait, you?" I said. "You and Daniel have been together forever. I thought you guys were fine." He explained: he'd been having performance anxiety topping Daniel for months and it almost broke them up. "I'd be hard during foreplay," he said. "The second I tried to penetrate him? Soft. Every time. Daniel started thinking I wasn't attracted to him anymore. We almost ended it." I was shocked. Marcus and Daniel seemed perfect together. I asked him how he fixed it. Marcus leaned back. "That's actually why I switched specialties." "You switched specialties?" "Yeah. I'm a sex therapist now. Focus on sexual health for gay men. The stuff I went through with Daniel made me want to help other guys." I had no idea. Last I knew, Marcus was doing general therapy. He explained: "When you really want to top someone—especially someone you're in love with—the stakes feel massive. With a random hookup, if you fail, whatever. With someone you care about? With someone you've been with for 18 years? The pressure is different." "But wait," I said. "I'm failing with random hookups. Not someone I love." Marcus nodded. "Right. But your body spent 18 years learning that topping equals your ex. That specific person, that specific context, that specific familiarity. Now you're asking it to do the same thing in a completely unfamiliar context. Your nervous system reads 'unfamiliar' as 'threat.' It triggers cortisol, kills your erection." He continued: "It's not ED. Your d*ck works fine—you're hard during foreplay, right? The problem is the anxiety spike at the moment of penetration. That's when cortisol floods your system and tanks your erection." "Viagra forces blood flow. But it doesn't address the cortisol spike. That's why you went soft mid-sex with that fourth guy. You were still anxious, Viagra just delayed the inevitable." Everything clicked. He told me about On Deck by RDY Men. Formulated specifically for gay men with performance anxiety. Ashwagandha to lower cortisol. L-citrulline and Horny Goat Weed for blood flow and nitric oxide. L-theanine for nervous system. "It's what I used with Daniel. Within three weeks, I was topping him successfully again. No anxiety, no going soft during penetration." I asked him why he'd never mentioned any of this before. He shrugged. "Same reason you didn't tell me about your four failures until tonight. Shame." I ordered On Deck that night. Figured I had nothing to lose. They have a 30-day guarantee anyway. I didn't expect some miracle transformation. I just wanted to be able to have sex again without panicking. The first week, I stayed on it but didn't try to hook up. Just wanted to adjust. I didn't feel dramatically different. No sudden surge of confidence or anything. Just... calmer. I noticed I wasn't spiraling when I thought about sex. Wasn't getting that pit in my stomach. Week two, I decided to test it. Matched with a guy on Grindr. 43, good-looking, interesting profile. We talked for a couple days, then agreed to meet. I was nervous driving to his place. But it wasn't the same panic. It was normal first-date nervous. We started slow. Sat on his couch, talked for maybe 30 minutes first. Then started making out. Moved to the bedroom. Foreplay went well—I stayed hard. Everything felt natural. I positioned myself to penetrate him. This was the moment. The moment where I'd gone soft four times before. I felt the anxiety start to creep in—that familiar spike. But it didn't overwhelm me. It was just... there. Background noise. I stayed hard. I penetrated him. Slowly at first, waiting for the anxiety to spike, waiting to go soft. It didn't happen. I was actually present. Not monitoring myself. Not running through a checklist in my head. I topped him for 15 minutes, stayed hard the entire time and we both actually came. First successful hookup since my breakup. He wanted to see me again. I didn't panic. I said yes. I saw him two more times over the next month. Each time, no issues. No anxiety spiral. No going soft during penetration. I've hooked up with three other guys since then. Different types, different situations. Topped all of them successfully. No performance anxiety. No going soft when it mattered. I'm not monitoring myself during sex anymore. I'm actually present. I'm not terrified of that moment when I position myself to penetrate. I'm not waiting for the anxiety spike that makes me go soft. I can just... have sex. Like I used to. With new people. Not just my ex. I wasted months thinking I was broken. Thinking my sex life ended with my relationship. It wasn't age. It wasn't ED. It was anxiety about unfamiliarity—specifically at the moment of penetration. If you've been with someone for 10, 15, 20 years and now you can't perform with anyone new—you're not broken. Your body just needs help relearning that sex can be good with someone who isn't your ex. Viagra might force an erection during foreplay. But it won't stop you from going soft the second you try to penetrate someone. On Deck addresses all three mechanisms. Ashwagandha to lower cortisol, L-Citrulline to support blood flow and nitric oxide, L-theanine to calm your nervous system. I'm 52. I don't want to spend the next 20 years avoiding sex because of anxiety. I don't want to settle for pharmaceutical band-aids that make sex feel mechanical. I want to actually enjoy dating again. Enjoy sex again. On Deck has a 30-day guarantee. If it doesn't work, you're out nothing. If it does work—you get your confidence back. I got my sex life back at 52. You can too. https://rdymen.com/products/on-deck-performance-anxiety-relief-support

After My 18 Year LTR Ended, I Couldn't Stay Hard To Top

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