Lorraine C. Ladish Facebook ad: “7 Things I do at 61 to feel…”

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7 Things I do at 61 to feel my best. (Swipe to see them all)- Español en el primer comentario. 1.- Although I mention my age a lot online, I do not consider my age when trying new things in real life. I started acting and sketchwriting classes at 60 for example. 2.- I set a new physical goal every few years. In my 50’s it was a free-standing handstand and in my 60’s it’s an unassisted pull-up. I’ve had plenty of injuries like a torn rotator cuff, and more recently a broken toe, so it’s not like I don’t have challenges like everyone else. 3.- I try to see the lighter side of things. Recently a reel of mine went viral when I styled and danced with a tree that came through the roof during hurricane Milton (further down in my feed). 4. I spend time with people of all ages based on our common interests and the energy we share. I don’t necessarily have a lot in common with peers just because we share a year of birth! 5.- I am always working on a creative project. I cannot imagine retiring. My late grandfather and late father in law both kept writing until they passed. My father is 86 and is as active as ever. They taught me I don’t need to retire because I, like them, love what I do. 6.- I do not believe my best days are behind me. Although I’ve done many interesting things in life, I’ve published a bunch of books, and raised fabulous kids, I still have hopes and dreams and I work towards them. 7.- I practice tons of self-care. I have always done it, but now I’ve stepped it up even more. I sleep a lot, I exercise, I get my checkups, I take supplements, I meditate, practice yoga … you name it. I’d love to know what you do to feel your best no matter your age! #proage #proagemovement #proaging #athleisure #thisis61 #vuoriclothing #lululemon #fitflops #srqlife #sarasotaflorida #fiftyplusandfabulous #over50andfit #over60andfit #hispanicblogger #latinablogger

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