Nottingham Buddhist Centre, UKNottingham Buddhist Centre, UK Facebook ad: โThe Fire Within - How to Meditate Effectivelyโ
Running for 14 days since October 20, 2026. Crush last saw it on November 3, 2026.
Run by Nottingham Buddhist Centre, UK on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1630471055231886
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- Relaunches
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Ad text
๐ง๐ต๐ฒ ๐๐ถ๐ฟ๐ฒ ๐ช๐ถ๐๐ต๐ถ๐ป: ๐๐ผ๐ ๐๐ผ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ฒ ๐๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ๐น๐ 4-Week Meditation Course starting from Tuesday 24th November (7.30pm - 9.30pm) ๐๐ฑ๐ฆ๐ฏ ๐ต๐ฐ ๐ข๐ญ๐ญ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด ๐ฐ๐ง ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ. Meditation can be much more than a way to relax or quieten the mind. It can help us transform how we experience ourselves, how we relate to others, and how we meet the world. Inspired by the example of the Buddha, join us for four weeks exploring how meditation can kindle a fire within us: bringing greater awareness, warmth and positive emotion into our lives. Weโll explore two fundamental Buddhist meditation practices: the Mindfulness of Breathing, which helps us develop calm, clarity and awareness, and the Metta Bhavana, which cultivates loving-kindness and friendship towards ourselves and others. Along the way, weโll discover how meditation can help us work with challenging emotions, meet the obstacles that arise in practice, and gradually transform our habitual ways of thinking and feeling. Through guided meditation, reflection and opportunities to share our experiences, weโll explore how to develop a more effective and meaningful meditation practice, both on and off the cushion. Whether youโre new to meditation or looking to deepen an existing practice, youโre warmly welcome. Find out more and book here: https://nottinghambuddhistcentre.org/course-8-2026
Where the ad sends people
The Fire Within - How to Meditate Effectively
The Fire Within - How to Meditate Effectively
๐ง๐ต๐ฒ ๐๐ถ๐ฟ๐ฒ ๐ช๐ถ๐๐ต๐ถ๐ป: ๐๐ผ๐ ๐๐ผ ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ฒ ๐๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ๐น๐ 4-Week Meditation Course starting from Tuesday 24th November (7.30pm - 9.30pm) ๐๐ฑ๐ฆ๐ฏ ๐ต๐ฐ ๐ข๐ญ๐ญ ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด ๐ฐ๐ง ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ. Meditation can be much more than a way to relax or quieten the mind. It can help us transform how we experience ourselves, how we relate to others, and how we meet the world. Inspired by the example of the Buddha, join us for four weeks exploring how meditation can kindle a fire within us: bringing greater awareness, warmth and positive emotion into our lives. Weโll explore two fundamental Buddhist meditation practices: the Mindfulness of Breathing, which helps us develop calm, clarity and awareness, and the Metta Bhavana, which cultivates loving-kindness and friendship towards ourselves and others. Along the way, weโll discover how meditation can help us work with challenging emotions, meet the obstacles that arise in practice, and gradually transform our habitual ways of thinking and feeling. Through guided meditation, reflection and opportunities to share our experiences, weโll explore how to develop a more effective and meaningful meditation practice, both on and off the cushion. Whether youโre new to meditation or looking to deepen an existing practice, youโre warmly welcome. Find out more and book here: https://nottinghambuddhistcentre.org/course-8-2026
Event rsvp: facebook.com(opens in a new tab)
