Ad copy

Join our Just Breathe Level 1 Certified Training and learn the tools & techniques to guide breathwork & meditation practices to calm the mind, reduce hyper stimulation, manage stress and regulate the nervous system. ✨ Comment TRAINING to find out more ✨ Our next London training starts Sept 29th, 2026 AND Our next 100% online training starts Sept 29th, 2026 Join over 300+ certified teachers around the world who are supporting the mind and mental health with the @justbreathe Level 1 Certification for teaching breathwork and meditation. WHAT YOU’LL LEARN ✅ Breathwork Fundamentals Module 1: Anatomy of Breathing Module 2: Functional Breath Awareness Module 3: Physiology & Mechanics of Breathwork and Respiratory System Module 4: Systematic Breathing Techniques & Nervous System ✅ Meditation Modalities Module 5: The Intelligent Mind; Intro to Meditation Module 6: Un-Doing the Mind; Established in Being Module 7: Observations of the Mind; Present Moment Awareness Module 8: Attention of the Mind; Focused Intention ✅ Integration Protocols & Methods Module 9: Nervous System Regulation Techniques (NSRT) Module 10: ABC123 Breathwork Method Module 11: Breathwork Protocols & Deep Rest Insights Module 12: The Just Breathe Method & Signature Practice ✅ Principles of Guidance Teaching Techniques Breathe Science Guiding Group Practices Breath Assessments 1:1 Guidance & Safety Protocols Our certified training course will help you learn the tools and techniques to safely guide breathwork and meditation practices to regulate and support the nervous system. This training will empower you with the understanding and approach to safely guide others - one breath at a time. The Just Breathe Teacher Training course is a comprehensive method to functional and systematic breathwork techniques and a multidisciplinary approach to meditation. ✨ Comment TRAINING to find out more ✨