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Meta Ad Library ID

1703231271051505

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Relaunches

1

Niche

Coaching & Personal Growth

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Ad text

Beginners Online Contemporary Dance Course – Level 1 New Batch starts: 5th April 2026 Welcome to the first step of our three-level journey into contemporary dance. A path not only of movement, but of embodiment, expression, and deep self-connection. This is not just a dance class. It’s a sacred space where you begin to feel your body as an instrument of art, emotion, and creative energy. Through guided sessions personally led by Rahula, you’ll explore foundational principles of contemporary dance woven with somatic awareness. The course is designed to help you reconnect with your breath, presence, and inner rhythm. Whether you’re a complete beginner or someone seeking to refine your movement language, this course invites you to meet your body in a new, conscious way. ✦ What You Will Learn ? Each session will explore the fundamentals of contemporary dance: - Alignment & Body Awareness - Flexibility & Strength Floor Work & Flying Low - Improvisation & Creative Flow - Release Technique - Passing Through - Choreography Basics ✦ Who Is This For? This course is for: - Beginners with no prior dance experience - Movers, yogis, and artists seeking new pathways of embodiment - Anyone curious about somatic practices and conscious movement - Individuals wanting to express emotion and presence through the body - People looking for weekly nourishment, inspiration, and flow - If you’ve ever felt a call to dance but didn’t know where to begin, this is your invitation. Dm for further details Or WhatsApp 7760448259 🌼

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