Ad copy

If you get triggered YOU'RE NOT BROKEN. Using neuroscience I'm breaking down why this popular healing myth ignores how we're wired as humans, and why feeling triggered doesn't mean there's something wrong with you. Swipe through to learn what's really happening in your brain, and what you can do when emotions run high. 👉 Know someone who struggles with anxiety? Share this with them and remind them that healing is possible.��👉 Follow me @theanxietymd for grounded, practical guidance on healing anxiety, not just coping with it.��👉 Come join over 6000 students in MBRX and learn how to build safety through daily reconnection. � Link in bio.� With loving support,�Dr. Russ�*�*�*�*�* * #triggered #triggers #anxietyhelp #anxietysupport #anxietyisreal