One Wellness Ottawa Facebook ad: “Relax and Renew: Embrace the energy of the full moon.”

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Coaching & Personal Growth

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Join us for a serene escape at the Yoga Garden Retreat, October 23 - 25 2026. Hosted by Rachelle Ten Oever and Falen Reid, this women’s-only retreat invites you to nourish your body, mind, and soul in a nurturing oasis of wellness and self-discovery. ✨ Retreat Highlights -Sound and Gong Baths: Let crystal bowls, drums, ocean drum, gongs, and chimes guide you into deep relaxation and peace. -Nature Walk: Ground your energy as you connect with the earth along tranquil trails. -Gentle & Restorative Yoga: Accessible to all levels, move with grace and purpose to cultivate a heartfelt body–soul connection. -Sauna and Cold Plunge: Experience revitalization through the warm-heat and cool-down contrast. -Elemental Breathwork Journey: A holistic practice blending somatic movement, varied breathing techniques, guided meditation, and sound bath to release energy and emotions and find inner peace. -Journaling: Reflect and release what no longer serves you during the full moon phase. -Bonfire Under the Full Moon: Unwind, release, and reconnect beneath moonlight. -Kirtan / Song Circle: A soulful blend of ancient chants and sacred mantras to quiet the mind, release emotion, and foster community and meditation. Practical Details The full itinerary is being fine-tuned for an even more magical experience, and it’s shaping up to be AMAZING. 💕 Arrival: Friday between 3:00PM- 5:00 PM. Departure: Sunday at 11:00 AM 🥗 All-Inclusive Lodging and Vegetarian Meals Enjoy comfortable accommodation and nourishing meals, so you can focus entirely on your inner journey. Daily meals will be prepared with care. Please share any dietary needs, restrictions, or allergies at registration. Included accomodations: Shared cabins- 4 people per cabin. One cabin sleeps 5. If you are attending with friends and or family, please let us know upon registration and we can have you stay in the same cabin. This retreat is a celebration of the divine feminine, created as a space to restore your soul and renew your energy and honour rest and release in preparation for the coming winter months! Nestled in a nurturing setting, you'll have the space to reflect, connect, and grow among like-minded women who seek harmony and rejuvenation. COST Early Bird special at just $499 until Aug 15th, 2026. Full weekend including meals and shared cabin (17 spaces): $575 ($499 until Aug 15th, 2026) All fees include non refundable $50 booking fee. Escape the routine and return home with a heart filled with peace and joy. This is more than a retreat; it's a gift to yourself, a time to truly feel special and cherished. We look forward to sharing this space with you. 🌸

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onewellnessottawa.com

Relax and Renew: Embrace the energy of the full moon.

https://www.onewellnessottawa.com/event-details-registration/relax-and-renew-retreat-embrace-the-energy-of-the-full-moon-1