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A school backpack should support learning not add unnecessary strain to a child’s growing spine. Dr. Mohamed Ghanem, Specialist Orthopaedic at Medcare Medical Centre Damac Hills & Town Square, shares important tips on choosing and wearing a backpack correctly, from packing only the essentials to using both shoulder straps for better balance and comfort. Simple habits can help protect your child’s posture and keep their back healthy throughout the school year. Book Now! medcare.ae 800MEDCARE