Overtime Athletes Facebook ad: “Free Plyometric Workshop”

Running for 2 days since November 2, 2026. Crush last saw it on November 4, 2026.

Run by Overtime Athletes on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID: 1817226246209696
Platforms: Facebook, Instagram, Audience Network, WhatsApp and Threads
Relaunches: 0
Niche: Fitness & Gyms

How we count

Ad text

Every coach knows plyometrics build explosive athletes. Far fewer know how to progress them. When should an athlete move from a pogo to a hurdle hop? From a hurdle hop to a depth jump? How many contacts is too many? What does a 14-year-old need compared with a college athlete? That’s what we’re covering in our free virtual workshop for strength and performance coaches: → The categories of plyometrics and what each one develops → A step-by-step progression model you can use with any athlete → How to set and adjust volume and intensity → How to fit plyos into your existing programming without overhauling it No fluff and no textbook definitions. Just the system our coaches use with athletes every day. 🗓 Wed, Nov 11 · 11:00 AM EST 💻 Free · Live · Virtual Register below and bring your questions. 👇

Where the ad sends people

overtimeathletes.co

Free Plyometric Workshop

100% Secure

See details: overtimeathletes.co