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The secret to hitting your protein goal is a High-Protein Meat Stick 😎 ... At the very least, it'll help. It doesn't matter what your goal is - to lose weight, gain muscle, or be healthier - consuming more protein throughout the day is vital. With each 1st Phorm Protein Stick, you get: 🥩 18g of Protein per stick 🥩 150-160 Calories 🥩 No MSG 🥩 No Nitrates Making it a high-quality, convenient whole-food snack to keep you on track. Best of all, the meat we use is raised, butchered, and processed right here in the USA. Choose from 7 delicious flavors at the link below! 👇 https://1stphorm.com/collections/high-protein-meat-sticks