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✨ HOW TO WANT LESS AND ENJOY LIFE MORE We naturally think that getting what we want will make us happy. But whether it’s scrolling for the next thing to catch our attention, buying something new, or chasing the next relationship or experience, the satisfaction we get rarely lasts. Before long, we find ourselves wanting something else. Buddha explained that this cycle of craving and dissatisfaction is behind much of our stress and unhappiness — and, more importantly, that we can learn to break free from it. In this practical half-day meditation course, discover how to: 🌿 Let go of craving and attachment 🌿 Feel more content with what you already have 🌿 Stop looking outside yourself for happiness 🌿 Develop greater inner freedom and peace 🌿 Discover a more stable and lasting happiness within Through guided meditations and practical teachings, you’ll learn how timeless Buddhist wisdom can help us want less — and, as a result, enjoy life more. 🧘 No previous experience of meditation is necessary. Everyone is welcome. 📍 London World Peace Temple, Morden 🗓 Saturday 19 September | 10.30am–1pm 💷 £20 | Free for members | Concessions available