DIOMEDIOME Facebook ad: “Are gut health and sleep connected?”
Ran for 11 days, from March 20 to March 31, 2026, the last day Crush saw it.
Run by DIOME on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 2104002540171545
- Platforms
- Relaunches
- 0
- EU reach
- 1,152
Ad text
Are gut health and sleep connected? Sleep disruption is often framed as a problem of the mind. In reality, it frequently begins in the gut. The gut and brain are in constant communication via the gut–brain axis, regulating sleep through neural, hormonal, and immune pathways. When this system is supported, sleep is deeper and more stable. When disrupted, it becomes lighter and more fragmented. Serotonin, the precursor to melatonin, is largely produced in the gut. A healthy microbiome supports this process, while imbalance has been linked to increased sleep latency and reduced sleep quality. This can show up as difficulty falling asleep, night waking, or early rising. Sleep is not separate from digestion. It is responsive to it. When the gut is supported, the nervous system follows. The full journal is now live on diome.co. Follow @diome.co for more on the science and philosophy of regulation, restoration, and modern wellbeing. #DIOME�#DIOMEJournal�#ScienceBackedWellness
