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Lower back discomfort often builds gradually, affecting movement, posture, and daily comfort. The Kateegraham Programme at Amal Tamara supports the management of lumbar and sacroiliac conditions through personalised Ayurvedic treatments, herbal care, and guided lifestyle practices. As part of our curative treatments, each programme is carefully designed to address pain, improve mobility, and support long-term spinal health. Explore curative Ayurvedic treatments at Amal Tamara. . . . . . #AmalTamara #AmalTamaraAyurveda #Kateegraham #AyurvedicTreatment #SpinalHealth