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Bone broth is one of the foods humans have likely consumed for the longest time. Our ancestors honoured & made use of the whole animal - including the bones 🦴 Rich in collagen and protein, its also a key source of trace minerals like 👇 • Iron • Phosphorous • Sodium • Potassium • Copper & a host of amino acids Mixed into bolognese, soup or made into a simple tea, bone broth is an amazing way to support the gut lining, joints, skin, hair, nails and even the nervous system. 🥘 ☕ They say ‘good broth will resurrect the dead’ - we’re not sure about that, but we do know it’s our new favourite way to start the day. 🌅 Here’s to more mornings that start with nourishment, nutrient-dense foods and investing in our wellbeing.