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You miss the old version of yourself. The version of you that had energy after 3pm. That wanted affection. That didn’t secretly hope your husband would just fall asleep before trying to initiate anything. That didn’t feel touched out, exhausted, overstimulated, bloated, anxious, and disconnected from herself 24/7. And the hardest part? You keep blaming yourself for it. You tell yourself you just need to: get more disciplined lose the weight fix your hormones drink less try harder be more present push through Or even worse... you feel like this is "just how I am now" "This is what mom life is like" "This is what married life is like" "This is what 35+ life is like." Absolutely not true. Meanwhile… the things you’re doing to TRY to feel better or "fix your hormones" might actually be the exact things keeping your body stuck here. The workouts. The stress. The constant pressure you put on yourself. The surviving instead of actually feeling safe in your body. Because when a woman’s nervous system is stuck in survival mode, her body stops prioritizing things like libido, pleasure, intimacy, connection, and even energy. It’s not because you “don’t love him anymore.” And it’s not because you’re broken. Your body is overwhelmed. The craziest part? Most women have NO IDEA what’s actually happening underneath the surface when we finally get the right labs and the right support that show the whole picture. And once you finally understand it… everything starts making so much more sense. 💜 If this hit a little too close to home, DM me “CONNECTED” and I'll personally reach out and share the next steps with you.