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Hey! I’m Mariah. The owner of Knott Your Average Diet, LLC and the program HarmonizeHER. We help women struggling with hormonal imbalances driving symptoms like period problems, acne, infertility, chronic fatigue, bloating, weight struggles, etc to be able to balance their hormones naturally. We help between 100-150 women a year with a 97% success rate. I’ve done what I teach. I myself, felt as if I tried “all of the things” when I was struggled with hormonal imbalances. I struggled with a missing period for nearly a year after coming off hormonal birth control, terrible cystic acne, constant bloating, crippling anxiety, and the only solution I was being offered was to go back on birth control. It felt like I was pouring money down the drain on doctors that couldn’t tell me much, tests that didn’t reveal anything, medications, topical treatments, and supplementation. Whatever was “promised” to me, never worked. So how did I heal? And how do I help other women do the same after all of the broken promises? What we do is simple: We use a holistic whole body approach combined with functional lab testing to 👇🏻 1️⃣ Address Inflammation from Intolerances : The foods you eat should nourish your body, not cause internal stress and inflammation. Undiagnosed sensitivities can lead to chronic inflammation, disrupt your digestion, and interfere with hormone production, causing symptoms. 2️⃣ Identify and replenish Nutrient Deficiencies: Your body requires specific vitamins, minerals, antioxidants, etc. for proper hormone function. Often times our traditional drs are only merely scratching the surface, we dive deep down to a cellular root cause level. 3️⃣ Uncover Toxin Overload: Toxic burden from our lifestyle, foods, and heavy metals can disrupt your body’s hormonal regulation and overwhelm your detox systems. Once again, contributing to your symptoms. No life long intensive protocols. No more being told your labs are “normal” and you’re “fine” No more playing “Dr. Google” with yourself If you’re curious to learn more… DM me the word “SUPPORT” and I’ll send over a video explaining how it works in detail.