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These herbs have supported women's cycles for centuries. Here's what they're doing in Hertime. Dong quai, white peony, and Chinese licorice, straight from Traditional Chinese Medicine, blended with clinically studied chaste tree berry, magnesium, and ginger. One packet a day in cold water supports balanced hormones, calmer moods, and easier cycles. Zero sugar, plant-based, recommended by doctors. 2,900+ reviews. Give it three cycles and let your month be the judge.