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Still Going Strong Facebook ad: “She stopped booking afternoon meetings three years ago…”

Still Going Strong Facebook ad: She stopped booking afternoon meetings three years ago…

Ran for 8 days, from June 11 to June 19, 2026, the last day Crush saw it.

Run by Still Going Strong on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
2381548209008180
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
0
EU reach
6

How we count

Ad text

Three years ago I stopped booking afternoon meetings. Not because my calendar was full. Because by two o'clock I was not the person I needed to be for them. I am 57. I have been an operations director for twenty-two years. My name is Sandra. I reorganised my entire working life around a four-hour window. I told nobody why. I thought it was age. It was not age. It was a fuel supply problem. I want to tell you what I mean by that. Because people hear afternoon slump and they think tired. Or distracted. Or needing a walk. It is not that. It is specific. Before this started I used to do my best thinking at ten o'clock at night. A Tuesday evening in the autumn of 2019. I was working through a supplier restructuring. Fourteen contracts. Four jurisdictions. A timeline that needed holding simultaneously. I was at my desk at ten o'clock with the full tank running. Built something I was proud of by midnight. Then I went to bed. Three months later I sat down at my desk at ten o'clock on a Tuesday evening with the same kind of work. Same desk. Same type of document. Same complexity. The engine was on. The fuel was not there. I sat for an hour and produced half of what that same hour would have given me twelve months earlier. I went to bed. I filed it. The first time I understood what I was dealing with was a Thursday afternoon in March. A project review with four senior stakeholders. I had run this meeting a dozen times. I knew the material. At ten past three something shifted. I was mid-sentence — making a point about the dependency between two workstreams — and the thread slipped. Not dramatically. I found my way around it. Finished the point. Nobody noticed. But I had been making that kind of point in rooms like that for twenty years without losing the thread. I drove home. I sat in the car outside the house for a few minutes. The following week I moved the review to nine o'clock on Thursday morning. I told the team it was a diary optimisation. Then I moved everything that required real thinking to before lunch. Then I stopped booking afternoon meetings entirely. I told my PA the mornings were protected. She thought it was a productivity system. It was a compensation system. There is a difference. I went to my GP that spring. She ran bloods. She said everything was within normal range. She said afternoon energy dips were extremely common. She said to look at sleep, hydration, nutrition, caffeine timing. I thanked her. I walked to my car. I sat in it with my hands in my lap. I had been sleeping seven and a half hours for twenty years. I drank two litres of water a day. I had cut caffeine to before noon six months earlier. I had tried the walk. I had tried the cold water. None of it moved the wall. I started the engine. Then I went home and opened my laptop. At seven in the morning. Obviously. It was a Wednesday morning at half past eight. Still within the window. I had been reading about cellular energy production for three weeks. Following citations. Going deeper into the mitochondrial literature. I found a paper on NAD+ metabolism in adults over fifty. I read the decline curve. I sat back from the screen. I thought about the Thursday afternoon in March. The thread slipping mid-sentence. The drive home. The car outside the house. The wall at two was not random. It was the fuel curve hitting the floor. NAD+ is the molecule that drives cellular energy production in every neuron. It declines measurably after fifty. Independent of sleep. Independent of exercise. The mitochondria in brain cells convert NAD+ into cognitive fuel. When NAD+ declines the mitochondria produce less. When they produce less the brain runs shorter. And the brain runs out at the same time every day because the depletion follows a consistent curve. I had been managing the symptom for three years. I had never addressed the cause. I kept reading. There was a compound called PQQ. Pyrroloquinoline quinone. Shown in human trials to stimulate mitochondrial biogenesis in brain cells. Not to support the existing mitochondria. To grow new ones. I read the trial. I read the methodology. It was a legitimate study. Nicotinamide Riboside — the most efficient NAD+ precursor available. Raising NAD+ levels in neurons. Extending the fuel curve before it hit the floor. Two compounds I had not encountered before. Methylliberine and Theacrine. Not caffeine. Adenosine receptor modulators. Clean sustained cognitive activation without the spike and crash that had been making the two o'clock problem worse. I built a list. Every compound with peer-reviewed human trial evidence. Every dose range I could verify from the studies. I had been looking for a label containing all of them. At studied doses. Nothing hidden behind a proprietary blend. I had looked at other labels. Energy supplements everywhere — mostly caffeine in expensive packaging. None of them addressed the mechanism. None of them would have moved the wall. Then I found Velaxen. I opened the label. PQQ — present. Nicotinamide Riboside — present. Methylliberine — present. Theacrine — present. ALCAR — present. Alpha-GPC and Citicoline — present. Acetylcholine precursors for processing speed. Every compound on my list. On one label. At doses I could verify. I ordered it that morning. They offer sixty days back if it does nothing. Empty bottle or not. No questions. For someone who had spent three years reorganising their life around a wall — a sixty day test with a full refund was the most rational offer anyone had made me in a long time. I want to be honest about the first two weeks. I had been managing this for three years. I was not going to decide in two weeks. I watched carefully. Noted everything. Week one. The wall arrived as usual. I noted it and kept going. Week two. A Wednesday. I had a document to finish. Complex. The kind that needed the full tank. I had scheduled it for the morning. At half past two I was still in it. Not performing. Working. The connections still coming. The document still moving. I stopped at three and looked at the time. I looked at it for a moment. I put my pen down. Then I kept going. Week three. I booked an afternoon meeting. First one in three years. Four o'clock. I sat in it. I was present. Not managing. Present. I contributed something at twenty past four that I would have put in an email the day before because I would not have trusted myself to say it clearly at that hour. Week six. My PA asked me if I wanted to move the standing Thursday afternoon review to the morning. I said — no, Thursday afternoon is fine. She looked at me. She said — are you sure? You always say mornings are protected. I said — Thursday afternoon is fine. She nodded and updated the calendar. I have been taking it every morning for four months. The wall at two is not a wall anymore. It is a slight gradient. Something I can work through rather than something I have organised my life around. Last Tuesday I was at my desk at nine o'clock at night. Working through a contract restructuring. The thinking was good. I noticed the time. I thought about the Tuesday evening in 2019. The fourteen contracts. The midnight desk. Not quite that. But closer than I have been in three years. If you are reading this and you have stopped booking afternoon meetings. Not because your calendar is full. Because by two o'clock you are not the person you need to be for them. If you have protected the morning the way other people protect sleep. If you have reorganised your days around a window and told nobody why. If coffee helps for forty minutes and then it does not help anymore. I am not going to tell you this removes the wall entirely. I am going to tell you that in week three I booked a four o'clock meeting and sat in it and contributed something at twenty past four that I would have put in an email the day before. And that on a Tuesday evening last week I was at my desk at nine o'clock and the thinking was good. The product is called Velaxen. Still what I take every morning. 60 days. Full refund. Empty bottle or not. No conditions. Here’s the link: https://velaxen.com/products/velaxen-cognitive-support I am not being paid to write this. I found this through four months of reading research papers before noon. Because that is the only time I could trust myself to understand them properly. The supplement industry has spent thirty years selling energy to people who are tired. Nobody was addressing the fuel supply of people who are not tired. Just running out. On a schedule. That they have learned to work around.

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She stopped booking afternoon meetings three years ago. Nobody at work knew why.

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