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There are 4 key nutritional ingredients that most of my menopausal patients fall short on, despite a healthy diet. It's one capsule a day with 4 high-potency ingredients: geniVida®, active methylated B-Vitamins, CoQ10 and Biotin. I personally take this for: 🧠Brain fog ⚡ Low energy ❤️ Cardiovascular health 🦴 Bone health 🪮Hair growth 💚Cellular energy 🧘‍♀️Fighting inflammation It's not a multivitamin. It doesn't have a long laundry list of vitamins. Just 4 of the big ones I see make a difference in menopause and beyond. In just one capsule a day at: thepauselife.com/products/meno-multi ⭐⭐⭐⭐⭐ "Gave me more energy" "I’m amazed at how much better I feel in just under a week . I’m kicking myself for not doing it sooner." "All the good stuff in one pill" "I immediately noticed a difference in my energy levels" "Been experiencing the worst brain fog for over a year. I have tried all manner of methods to try and alleviate the fog with no success until now. Within just a week or so of adding this supplement to my daily routine, I experienced a noticeable difference. My brain is back baby!" "Dr. Haver knows what she's talking about- she backs everything with research, and I trust her and her commitment to me and all women!" "High quality, easy to swallow. Have so much more focus." "I took the MenoMulti for a few months then had blood work done at my doctors office. My numbers showed improvement. Now I’m not saying that this multivitamin was a magic bullet, but it definitely made a difference. I was also able to stop taking a couple of other supplements because they are included in this one." "I feel a difference in my energy, mood and mental clarity"