YograjaYograja Facebook ad: “WEEKDAYS ONLINE YOGA TRAINING (BATCH 116) Intermediate to…”
Ran for 4 days, from June 19 to June 23, 2026, the last day Crush saw it.
Run by Yograja on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 2734117540305345
- Platforms
- Facebook, Instagram and Messenger
- Relaunches
- 0
- EU reach
- 455
Ad text
🧘♂️ WEEKDAYS ONLINE YOGA TRAINING (BATCH 116) Intermediate to Advanced Level 30-Hour Backbend • Splits • Twisting • Balance Intensive with Master Yograja 📅 30 June – 03 September 2026 📆 Tuesday & Thursday ⏰ 5:00 – 6:30 PM (India Time) 🎓 Program Benefits ✔️ YACEP Yoga Alliance USA Certificate ✔️ Recordings (8 Months Access) ✔️ Applied Anatomy 📲 DM or WhatsApp: +84 839016436 to reserve your spot. 🔥 What You Will Practice. ➖ Drills from Intermediate to advanced leve by using props Blocks, Strap, Chair, Wheel & Wall Support ➖ Targeted Drills for Upper Back & Shoulder Flexibility Utilize props such as chairs, straps, and blocks to deepen your mobility safely and effectively. ➖ Breathwork for Backbending Learn controlled breathing techniques to support and enhance your backbend practice. ➖ Foundational Anatomy for Flexibility Understand the key muscles involved in backbending and how to activate or release them for optimal flexibility. ➖ Comprehensive Backbend Training Explore both one-leg and two-leg backbends with progressive drills and techniques. ➖ Shoulder Rotation & Twisting Practice specific drills to improve shoulder mobility and integrate safe spinal twisting. Master twisting poses through unique and progressive variations that build mobility, strength, and safe spinal rotation. ➖ Backbends with Front Splits Combine deep hip openers with backbending, including variations of pigeon, dancer pose & Balancing Pose. ➖ Advanced Inversion Backbends�Work toward hollow back, scorpion, elbow stand, and other dynamic backbend variations. ➖ Hip Opening (Splits) Will work on different types of hip opening pose (Front splits, Side & middle splits, Foot to armpit, leg above the head) ————— 📩 Limited spots available 10% Discount 💰Fee - 179 USD 👉 161 USD 🏦PAY MENT MODE:👇 📱 GPay | PhonePe | Paytm → 9104648445 ➖PayPal - paypal.me/yograja ——————— (After you done your payment please send me screenshot on WhatsApp number for registration confirmation) 👉 +84839016436 #onlineyoga #backbendtraining #splitspractice #yogabalance #yogaanatomy
