Creative unavailable
elliottsterling
Inactive· since Sep 20, 2026
- 5
- days it ran
- 0
- relaunches
Ad copy
overloaded [assisted—resisted] CoD 🧪 1️⃣ assisted—entry ——— ⬆️ entry velocity (BF, GRF) ⬆️ neuromuscular demands (impulse, PF, eRFD) ⬆️ kinematic reorientation constraints (time, AV) 2️⃣ resisted—exit ——— ⬆️ exit resistance (hGRF, PPF, impulse) ⬆️ neuromuscular demands (impulse, PF, RFD) ⬆️ kinematic integrity constraints (CoM, projection) #programking #strengthandconditioning #coach #training #athlete
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