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Did you know? Perimenopause isn't just about hot flushes. 💜 There are 48 signs of perimenopause, yet on average, women recognise only 5. Symptoms like fatigue, dry eyes, mood swings, sleep issues, joint pain and even sensitive gums may all be linked to hormonal changes during midlife. The first step towards better health is recognising the signs. You don't have to navigate this journey alone. Visit the Perimenopause Hub on the guardian app or website <Link in Bio> to access expert-backed information, or speak to our trusted pharmacists in-store for personalised guidance and support. Let's break the silence, raise awareness, and empower more women to embrace midlife with confidence. 💜 #MYguardian #guardianMTick #weareGenM #Perimenopause #MidlifeWellness #MenopauseAwareness #WomensHealth #guardianMalaysia