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Studies have reported that Omega-3 Fatty Acid supplementation can: ❤️ Lower cardiovascular health markers 📈 Lower diastolic blood pressure 🩺 Decrease circulating triglycerides in post-menopausal obese or overweight women For the link to the science: https://www.mdpi.com/2072-6643/13/7/2465 As a doctor who's been treating women and specializing in menopause for decades, I eventually made my own 3-in-1 supplement that has high quality Omega-3, Vitamin D and Vitamin K for maximum absorption. It isn't fishy at all (no fish burps!) And we just re-formulated it so it's easier to swallow. We read every customer review and comment and realized a lot of you were having trouble swallowing the old capsules. These new ones are the same formula, just skinnier and easier to swallow, so easier to stick with it as part of your routine. https://thepauselife.com/products/omega-3-vitamin-d3-k2 ⭐⭐⭐⭐⭐ "No burps/after taste, cost effective!" - Julia "The three in one has me taking way less pills daily." - Sarah "I can honestly say that the aches I was feeling in my feet are much better since I began taking these and when I am not consistent or miss a few days I do notice. I also recently had my blood work done and all my D3 levels were in perfect range compared to 6months ago when they were very low." - Auriell 'Love the new pill size!! thanks for listening!" - Tami "These seem to be helping some of my symptoms and also keeping my immune system up." - Annette "I get so many vitamins in one bottle" - Amy