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My clinic, everyday, and podcast memojis. They look like a younger, innocent version of me, and I get a little teary when I look at them. I just want to tell her everything‘s gonna be OK, keep believing in yourself, keep lifting weights, keep reading, keep researching, keep your friends and family close, get therapy when you need it, and feed your body like she’s the most important person in your life. #menopause #perimenopause