Ad copy

Several promising studies have found that matcha tea benefits your waistline and could help promote and sustain long-lasting weight loss. For example, one study in the American Journal of Clinical Nutrition found that drinking a tea high in catechins for 12 weeks led to significant reductions in fat mass, BMI, body weight and waist circumference compared to a control group. Similarly, a review out of the Netherlands reported that the catechins found in green tea and matcha could help reduce body weight and maintain weight loss. Other research has found that matcha could increase metabolism and boost fat-burning to help enhance long-term weight loss as well. #matchatea #healthyfood #healthylifestyle #greentea #healthylifestyle