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Homemade Method

Homemade Method Facebook ad: “I finally feel that I have found the answer. Eat healthy…”

Running for 72 days since July 20, 2026. Crush last saw it on September 30, 2026.

Run by Homemade Method on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
4634810926750384
Platforms
Facebook and Instagram
Relaunches
0

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Ad text

2 years ago I was in Las Vegas for a work convention and had one of the most humiliating moments of my life. I was leaving Oregon winter, to arrive in 100° Las Vegas weather, so I packed all my summer clothes. When I started to get dressed, I realized I had probably gained 20 lbs or more since the summer and not one thing that I brought fit me. 😱 It was an eye opener, I hadn't realized how fast I had packed on the pounds. 😓 This year I'm at the same convention, 16 months into my Homemade Method journey, and 95 lb lighter. 😍 Again I had to buy new clothes in Las Vegas, but this time for a much happier reason. 💃 8 years ago I had gastric bypass surgery. I wish I'd found Homemade before gastric bypass surgery, because surgery has left me with a lifetime of health problems. And I lost almost as quickly with Homemade Method as I did after the surgery! For me the biggest secret has been recognizing my hunger/satiety cues. The Homemade Method has taught me to pay attention to when I'm just not hungry anymore as opposed to waiting for that fullness. This has made all the difference. I finally feel that I have found the answer. Eat healthy food when you're hungry, do something else if you're just bored or sad, or need something to take away the pain. ❤️ I'm grateful to my higher power for making this all possible. 🙏 Thank you Homemade Method, you have made my life happier, and undoubtedly longer. Thank you all for being part of my journey. 🥰 Don't waste one more day of precious life. Change it today by taking responsibility for your own health. Over 50,532 women have used the Homemade Method to lose weight, fix their relationship with food, and get their confidence back, without injections, surgery, or restriction. Take the free 3-minute quiz to see if your body is ready for the same shift. 👉 https://start.homemademethod.com/quiz It's only available for a limited time. 💕 Kristina Dodd, Homemade Method Member

start.homemademethod.com

"I finally feel that I have found the answer. Eat healthy food when you're hungry, do something else if you're just bored or sad"

Learn more: start.homemademethod.com(opens in a new tab)

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