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No Cheat Day Needed

No Cheat Day Needed Facebook ad: “There’s more to health than macros, but luckily…”

Ran for 249 days, from January 14 to September 20, 2026, the last day Crush saw it.

Run by No Cheat Day Needed on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
656437814161743
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
1

How we count

Ad text

There’s more to health than macros, but luckily @cronometer_official tracks micronutrients, too 😉 I am so thankful I started tracking macros years ago. I credit it to the food freedom I have now and the flexible approach I take to dieting. Life’s too short to be afraid of food. And macros seriously helped me to stop being afraid of “bad” food. Don’t overthink it. Figure out your goals and just start tracking your food. The base membership of Cronometer is free and allows you to calculate your macro targets, so start there. As you focus on hitting your macro targets, suddenly food becomes less scary. Pizza isn’t a “bad” food…it’s just another food that gets logged towards your macros. That’s it. I’m at a point in my life where I can eat anything I want without guilt. I can eyeball my portions pretty accurately. I can build well-rounded healthy meals without any thought at all. And I credit it all to tracking macros. If you’ve never tried tracking and you’re looking to make some changes this year, it’s the perfect place to start.

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