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🥊🔥 ADULTS BOXFIT SESSIONS AT BU’SEN! 🔥🥊 Ready to get fitter, stronger, and smash your fitness goals? 💪 Our Adults BoxFit Sessions are high-energy, fun, and designed to push your limits — whether you’re a beginner or a regular gym-goer! 🚀 These classes combine boxing drills, cardio workouts, and strength training to give you a full-body workout that burns calories and builds endurance. 🥊 ________________________________________ 📅 Class Timetable: Monday: ⏰ 19:00 – 20:00 | Ages 10+ (including adults) Wednesday: ⏰ 19:00 – 20:00 | Ages 10+ (including adults) Thursday: ⏰ 19:00 – 20:00 | Ages 10+ (all ages welcome) Saturday: ⏰ 08:30 – 09:30 | 👨‍👩‍👧‍👦 Family BoxFit – ALL AGES! ________________________________________ ✨ Why You’ll Love It: ✅ High-intensity, calorie-burning workouts ✅ Build fitness, strength & endurance ✅ Learn boxing-inspired drills & techniques ✅ Train in a fun, friendly, and motivating environment 🔥 Come and train hard, feel great, and leave unstoppable! ________________________________________ 🏯 Bu'sen Martial Arts & Sports Trust 📌 244 Stanley Road, Twickenham, TW2 5NT 🌐 www.bu-sentrust.org.uk 📞 0203 778 1164 | 07743 748572 📧 [email protected] 🎗️ Registered Charity No: 1169053 ________________________________________ #AdultsBoxFit #BoxFitTraining #BuSenTrust #GroupWorkout #BoxingFitness #TwickenhamFitness #HIITWorkout #StayFit #SmashYourGoals