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🌿🕊️ TAI CHI SESSIONS AT BU’SEN! 🕊️🌿 Find your inner balance and improve your mind, body, and wellbeing with our Tai Chi sessions at Bu’sen. ✨ Perfect for all ages and fitness levels, Tai Chi combines gentle movements with deep breathing to promote relaxation, flexibility, and inner strength. ________________________________________ 📅 Class Timetable: Sunday: ⏰ 09:00 – 10:00 Monday: ⏰ 12:45 – 13:45 ________________________________________ ✨ Why You’ll Love Tai Chi: ✅ Calm, low-impact exercises ✅ Improve flexibility, balance & coordination ✅ Reduce stress & anxiety ✅ Boost focus, energy & wellbeing ✅ Friendly, welcoming environment 🌸 Perfect for beginners and experienced practitioners alike. ________________________________________ 🏯 Bu'sen Martial Arts & Sports Trust 📌 244 Stanley Road, Twickenham, TW2 5NT 🌐 www.bu-sentrust.org.uk 📞 0203 778 1164 | 07743 748572 📧 [email protected] 🎗️ Registered Charity No: 1169053 ________________________________________ 🕊️ Book your FREE trial session today and begin your Tai Chi journey! 🌿 #TaiChi #BuSenTrust #Wellbeing #BalanceAndCalm #MindBodyWellness #TwickenhamClasses #TaiChiLife #RelaxAndRecharge