

Inactive· since Dec 25, 2025
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🍎 Healthy Eating This Year? You don't need to look any further than the trusty apple! Sweet, Crunchy and packed full of powerful antioxidants, they are rich with vitamins and minerals and an excellent fibre source. They truly are the original superfood. Nutrition per 100g Energy (kJ/kcal) - 215 kJ / 51 kcal Fat (g)- 0.5g Of which saturates (g)- 0.1g Carbohydrate (g)- 11.6g Of which sugars (g) -11.6g Protein (g) - 0.6g Salt (g)- 0g Vitamins Per 100g Vitamin A (mcg)- 2mcg Vitamin E (mg)- 0.09 mg Vitamin K (mcg)- 5.6 mcg Vitamin B1 (Thiamin) (mg)- 0.04 mg Vitamin B2 (Riboflavin) (mg)- 0.04 mg Vitamin B3 (Niacin) (mg)- 0.1 mg Vitamin B6 (mg)- 0.07 mg Pantothenic Acid (mg)- 0.1 mg Biotin (mcg) -1.1 mg Vitamin C (mg)- 6 mg Mineral Content Per 100g Potassium (mg)- 100 mg Calcium (mg)- 5 mg Magnesium (mg) -4 mg Phosphorus (mg)-8 mg Iron (mg)- 0.1 mg Copper (mg) -0.03 mg Manganese (mg)- 0.04 mg Iodine- 4 mg
Pink Lady® Apples - The Original Superfood
We looked at the nutrients in apples to find out how much of each nutrient you’re getting when you bite into a fresh Pink Lady® apple. Carbs, vitamins & more.
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