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Hey New Jersey Ladies! 👋 If you’re navigating perimenopause or menopause and feeling confused, overwhelmed, or unsure where to start — you’re not alone. The right information can change everything about how you experience this stage of life. 🎙️ Join 𝐃𝐫. 𝐓𝐞𝐣𝐚𝐥 𝐑𝐚𝐦𝐚𝐢𝐲𝐚, PT, DPT, CSCS from Body Moksha Physical Therapy, for this powerful Spotlight Series episode on Menopause, featuring 𝐃𝐫. 𝐌𝐚𝐫𝐲 𝐌𝐜𝐆𝐮𝐞, an Ob/Gyn and Menopause Specialist at Summit Health. 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧, 𝐃𝐫. 𝐌𝐜𝐆𝐮𝐞 𝐬𝐡𝐚𝐫𝐞𝐬: ✅ The most common symptoms of perimenopause and menopause — and why they happen ✅ What Hormone Replacement Therapy (HRT) actually is and how it can help ✅ Myths, misconceptions, and fears around HRT (and what the research really says) ✅ How to know whether HRT may be a good fit for you ✅ What steps to take if you’re struggling with unexplained symptoms, low energy, or hormonal changes 💡 Whether you’re just starting to notice changes or have been struggling for years, this episode gives you expert guidance on navigating midlife with confidence, clarity, and support. 📍 Dr. Mary McGue practices at Summit Health: 140 Park Ave, 3rd Floor, Florham Park, NJ 07932 🎥 Tune in to this eye-opening discussion and discover how the right care can help you feel strong, supported, and in control during perimenopause and menopause.