Sarah Mccartney ad creative
Sarah Mccartney
Sarah Mccartney

Inactive· since Jun 1, 2026

30
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You're not going to believe this, but my husband's family invited his ex-wife on the annual hiking trip. And not me. I've been married to Tom for six years. His ex-wife Margaret has been out of his life for nine. She's a perfectly nice woman — I've met her at his daughter's wedding, at his grandson's baptism, the usual extended-family events. We're not close, but we're cordial. But last month I found out his sister Karen had organized the annual fall hiking trip in Sedona. The whole family goes — Tom's siblings, the cousins, the in-laws. I wasn't invited. Margaret was. I found out by accident. Tom was on a call with Karen and I overheard her say "and we figured Margaret would enjoy it more, given the trail." Given the trail. When Tom got off the phone I asked him what that meant. He looked at me with that face men make when they realize they're about to be in trouble for something someone else did. "Sarah," he said, "Karen mentioned the trail is harder this year. Seven miles. With elevation. She just thought, with your knees..." My knees. For two and a half years my knees had been bad. Stiff every morning. Locked up after sitting too long. I'd given up on hiking eighteen months ago — the last time I'd tried, I'd had to turn back at mile two and walk back to the trailhead alone while everyone else kept going. I'd accepted it. I told myself this is what fifty-eight looks like. But I never told Karen I couldn't do the trip. She decided for me. And then she invited Margaret instead. Margaret is sixty-one. She hikes every weekend with her book club. She does yoga. She's the kind of woman who posts photos in technical hiking pants smiling on top of mountains. And Karen had decided that Margaret — Tom's ex-wife of nearly a decade — was a better fit for the family hiking trip than Tom's actual current wife. I sat with that for a long time after Tom told me. He kept apologizing. "I'll talk to Karen, I'll fix it, you can absolutely come." But that wasn't the point. The point was that the family had quietly decided which version of Tom's wife they wanted on the trip. And it wasn't me. The next morning I called my sister Diane. I told her everything. She listened without interrupting. When I finished, she said: "Sarah. Your knees are not the problem. Karen is the problem. But you're going to fix the knee thing first, because right now it's giving her ammunition." "I've tried everything, Diane. The braces, the creams, the physical therapy. I've been on Aleve for a year." "Have you tried copper?" "...Diane. Come on." "I'm serious. You know my friend Patricia? The one who runs the bookstore in Flagstaff?" I knew Patricia. Sixty-something. Sharp. The kind of woman who never sat down. "Patricia had a knee replacement scheduled last spring. Her surgeon retired and the new one wanted her to wait six months. She was furious. So she ordered one of these handmade copper anklets from a woman in Sedona — Vera, I think. Patricia said she'd try it while she was waiting." "And?" "She canceled the surgery." I almost laughed. "Diane. Stop." "I'm not telling you copper cures anything. I'm telling you what happened. Patricia wears the thing every day. She's hiking again. She's not on Aleve anymore. I've watched it happen for eight months." "An anklet, though? That feels..." "Sarah. Where is the swelling? Right above your foot. Patricia said the woman who makes them — Vera — only does anklets for women with knee or ankle problems. The bracelets are her main thing. The anklets she makes specifically because old women in Sedona were coming to her workshop asking for something closer to the joint." Old women in Sedona. Coming to her workshop. I didn't say anything. "Sarah. You'd feel like an idiot for trying something? You'd feel less like an idiot sitting at home while Margaret hikes the trail you can't?" I hung up and didn't think about it for two days. Then I sat down at my computer and ordered one. I'm not going to pretend I believed in it. I bought it the way you buy lottery tickets — knowing it probably won't work but hating yourself enough that you'll try anything. It came in a small linen wrap with a handwritten note from a woman named Vera. She'd written "thank you, Sarah" in real ink, in her own hand. The anklet was heavier than I expected — solid copper, hand- hammered, you could see every mark. It looked like something you'd find in a museum, not on Amazon. I almost didn't put it on. I kept thinking about how stupid I'd feel if Tom saw me wearing it. I put it on at night when he was asleep. I don't know if it's a coincidence or not, but the next morning I noticed something. I got out of bed and walked to the bathroom without the usual five minutes of stiffness. I figured I'd slept well. A few days later I realized I hadn't taken Aleve in the morning — which I'd been doing every single day for over a year — and I hadn't even thought about it. A week in, I went down the basement stairs to do laundry without holding the railing. I'm being honest with you: I don't know what was happening. Maybe the weather had shifted. Maybe my body was finally adjusting to something I'd been doing in physical therapy. Maybe it was the anklet. I genuinely don't know. What I do know is that two and a half weeks after I started wearing it, I went on a 30-minute walk with my dog and didn't ice my knees afterward. I hadn't done that in eighteen months. Three weeks in, I went back to my old hiking trail by myself. Not the seven-mile loop in Sedona. Just my regular three-mile loop near the house. I did the whole thing. No turning back. No swelling that night. I sat in my kitchen afterward looking at my ankle with the copper on it and felt slightly ridiculous. Was it the copper? Maybe. Maybe not. I'm not a scientist. I can't tell you what's happening. I'm just telling you what stopped happening — the morning stiffness, the locked-up feeling, the inability to walk three miles without paying for it the next day. That night I called Diane. "I want to go on the trip." "You weren't invited." "I'm going anyway." She was quiet for a second. Then she said "good." I booked the flight without telling anyone. Tom didn't know. Karen didn't know. Margaret didn't know. I picked the same hotel the family was staying at. I emailed the front desk to make sure my reservation was under my maiden name in case any of them happened to ask. The morning of the trip I packed light. Hiking pants. Long-sleeved shirt. My old boots. The anklet, hidden under a wool sock. I landed in Sedona Friday afternoon. Took an Uber to the hotel. I walked into the lobby and there they all were. Karen at the bar with her husband. Tom's brother and his wife by the fireplace. Tom himself on a couch, looking at his phone. And Margaret. Sitting next to Karen at the bar, laughing at something. Tom looked up first. He saw me and his face did that thing — surprise, calculation, a slow smile that became real once he understood what was happening. Karen saw me a second later. Her face did not do the same journey. "Sarah?" "Hi Karen." "What — what are you doing here?" "Hiking. With the family." The whole bar went quiet. Margaret turned around on her stool. "Sarah!" she said. Genuinely warm. She didn't know. She had no idea what Karen had done. "Hi Margaret. Good to see you." Karen recovered. "Sarah, sweetie — we talked about this. The trail. Your knees." "Sarah." She used the voice. The talking-to-a-child voice. "It's seven miles with elevation. We just didn't want you to —" "I'll see you at the trailhead at seven." I walked to the front desk and checked in. Tom followed me. He kept apologizing. I told him I wasn't mad at him. I told him to go enjoy the trip. The next morning at 7am the family was at the trailhead. Margaret was in proper hiking gear. Karen was in performance fleece. Tom was checking his pack. I showed up in regular pants, my old boots, and the copper around my ankle under my sock. Karen looked at me like she expected me to back out at the last second. "Sarah, are you sure you want to do this? There's no shame in —" "Let's go." We started up. The first mile is flat. Easy. I kept up. Mile two we hit the first incline. Real elevation. The kind of climb that would have stopped me cold three months ago. I just kept walking. By mile three Margaret had pulled ahead with Karen's husband and one of the cousins. I caught up to them at an overlook where they'd stopped to drink water. Margaret was sitting on a rock with one leg stretched out. She looked up and saw me coming up the trail. "Sarah! You're crushing this. Karen had me convinced you wouldn't make it past the parking lot." I sat down on the rock next to her. "Karen had a lot of opinions about my knees that turned out to be wrong." Margaret laughed. "Karen has a lot of opinions about everyone that turn out to be wrong." We sat there for a few minutes. The sun was coming up over the canyon. Margaret pulled an apple out of her pack and offered me half. I crossed my legs on the rock and the hem of my hiking pants rode up just enough to expose the anklet. Margaret glanced down. Then looked again. "Wait. Is that copper?" "It is." "Around your ankle?" "My sister told me about it. There's a woman in Sedona who hand-hammers them. Vera Holloway." Margaret's expression shifted. She wasn't making polite conversation anymore. "My sister-in-law has terrible arthritis in her knees. Like, can't-walk-the-dog arthritis. She's tried everything. Where did you say this woman is?" "Just outside Sedona. Her granddaughter set up a website last year." "Sarah, can I ask you something?" "Sure." "Has it helped your knees?" I thought about how to answer that. "I don't know," I said. "I really don't. I don't know if it's the copper or just timing or my body adjusting to something else. What I can tell you is that two months ago I couldn't have done this trail. And today I'm sitting on this rock with you eating an apple." She nodded slowly. "That's enough for me to send my sister-in-law the link." She pulled out her phone right there on the rock. Took a photo of my anklet so she could remember the name. The rest of the family caught up about ten minutes later. Karen sat down on a different rock. She didn't speak for a while. She'd been red-faced for the last mile and was clearly hurting more than she wanted to admit. She glanced at me a few times. I didn't look back. I finished the loop two hours later. Came down the trail before any of them. That afternoon I was reading in the hotel lobby when Margaret sat down next to me. "Hey. Can I tell you something?" "Sure." "Karen told me before the trip that you'd backed out because of your knees. She said you'd told her you wanted me to come instead. That you thought I'd enjoy it more than you would." I closed my book. "I never said that, Margaret." She looked at me for a long moment. "That's what I figured. I'm sorry. If I'd known, I would have stayed home." "Don't stay home next year. Just don't believe Karen." She laughed. "Deal." She started to get up, then sat back down. "One more thing. I texted my sister-in-law about the anklet. She ordered one an hour ago." That evening at dinner Karen tried to sit next to me to apologize. I let her. "Sarah, I'm sorry. I assumed —" "Karen, you didn't assume. You decided. You decided I couldn't do it and you replaced me without asking. There's a difference." She didn't have anything to say. I flew home Tuesday. Wednesday morning I got a text from Margaret. "Sarah — my sister-in-law just got hers. She's wearing it now. Thank you for telling me about it. And for being so gracious this weekend." Thursday I got a text from Karen's husband. "Sarah, Karen's been complaining about her knees since we got back. She's asking me where you got that copper thing. I didn't know, so I'm asking you." I screenshot it and sent it to Diane. She wrote back: "Tell her she's on the list with everyone else." Here's what I learned. For six years I was the current wife. Then my knees started hurting and the family quietly decided I was the previous wife. They didn't say it that way. They said "Sarah's knees, the trail's tough." But what they meant was: we have a more functional model on the bench, and we'd rather use her this round. It wasn't true. But by the time Karen said it out loud, I almost believed it. The truth was simpler. I'd given up on my body. I'd accepted the morning stiffness as my new normal. I'd stopped hiking because I'd convinced myself I couldn't. Then my sister told me about a woman in Sedona who hand-hammers copper in her workshop, and I ordered an anklet out of pure spite, and six weeks later I passed my husband's ex-wife on a seven-mile trail at sunrise. I'm not going to tell you the anklet did it. I don't know what did it. Maybe the anklet. Maybe my body. Maybe whatever switch flipped inside me when I stopped accepting Karen's version of who I was. What I'll tell you is this: I haven't taken Aleve in two months. I haven't iced my knees in seven weeks. I climbed a 7-mile elevated trail without slowing down. And I've stopped letting other people decide which version of me shows up to the family events. Vera makes the anklets and the bracelets by hand in her workshop in Sedona. Her granddaughter set up a small website last year. She makes about 30 pieces a month. Sometimes less. Margaret's sister-in-law is on the list. So is Karen. If you've been quietly written off — by your husband's family, by your friends, by your doctor, by yourself — because of your knees, your back, your hands, your energy, your age — you owe yourself this. Not because the anklet is magic. I don't know what it is. But because the version of you they decided was finished is still in there. And she deserves to show up. Link below. https://veras-copper.com/collections/limited-sale

Copper saved my marriage…

Vera's Copper

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