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Emma's Mom Hacks
Emma's Mom Hacks

Active· since Jan 21, 2026

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My son (26mo) potty trained in 3 days, while his older sister took almost a year. Here's what we did differently... Because when I look back at that year with my daughter, I realize I made it SO much harder than it needed to be. With my first, I was understandably a little arrogant. I thought "how hard can it be?" I'd seen so many moms online do it in a weekend. Heck, there's even a method called "3 day potty training." Oh boy was I wrong.... --- I bought the cute potty. I bought the sticker charts. And I stocked up on disposables because I HATE changing diapers and didn't want pee on my rugs. And that was the decision that wasted nearly a year of our lives. For nearly 11 months, my daughter treated those disposables exactly like diapers. She would look me dead in the eye, pee, and keep playing. I'd ask "Did you just go?" and she'd say "No." And I thought she was lying straight to my face. I spent months begging, bribing, and pleading for her to sit on the potty. I thought she was stubborn. I thought she "wasn't ready." I thought I was failing her. She did eventually get it. One day she just decided she wanted to use the toilet. Like... Excuse me??? All this time just for you to decide?? 🤦🤦🤦 So when my son turned 2, I felt dread. Not excitement. Dread. I looked at my husband and said: "I cannot go through this again with him." --- So I was doom-scrolling Instagram one night, trying to unwind. And I found a Reel from a Pediatric Occupational Therapist explaining the "Sensory Loop." She asked a question that stopped me in my tracks: "How can you teach a child to control a sensation they literally cannot feel?" She explained that modern diapers and disposables are engineering marvels. They absorb moisture so fast that the skin stays perfectly dry. And that's when it hit me. That's why my daughter said "No" when I asked if she was wet. She wasn't lying. She genuinely didn't feel it. The OT said: "You are trying to teach them to control a bladder they are deaf to." Then she broke it down in a way that actually made sense. She said "operant conditioning is how all learning works." You do something, you feel a result, your brain connects the two. Touch a hot stove, feel pain, learn not to touch it. Pee in your pants, feel wetness, learn to use the potty instead. But disposable diapers remove the "feel a result" part completely. When toddlers pee in a disposable, it absorbs in seconds. They never feel wet, never feel uncomfortable, never feel anything. So their brain never connects "I peed" with "something happened." She said this is sensory erasure — the learning signal gets erased before the brain can process it. Like imagine trying to teach a kid not to touch a hot stove that never gets hot. They'd touch it forever because there's no consequence to learn from. She said "this is why you can try every method and none of them work." "Sticker charts. Timers. Rewards. If the child can't feel the urge to begin with, no method will succeed." "You're trying to create behavior change without giving them the sensory feedback their brain needs to make the connection." And THIS is why we're told to wait for readiness. Without sensory feedback, kids genuinely don't develop awareness. But it's not that they're not ready — the diapers are blocking the signal that creates readiness. Then she said something that made me realize why my daughter took so long. "This is also why the last generation — our parents — never had the issues we have. They all used cloth diapers where the toddler COULD feel their mess immediately." "The feedback was instant. Pee, feel wet, feel uncomfortable. Their brain learned the connection in days or weeks, not months or years." "But disposables removed that feedback completely. And now we wait months hoping awareness magically appears when really we're waiting for something the diapers are actively preventing." I sat there thinking about my daughter saying "No" when I asked if she was wet. She wasn't being stubborn or difficult. She genuinely couldn't feel it. Eleven months of thinking she was lying to me when she literally couldn't detect the sensation. - - So the OT said the solution is to remove the disposables immediately. BUT... she said do not use regular underwear either. Because while underwear helps them feel wet, it creates huge puddles on your floor. And cleaning up accidents 5 times a day creates stress, which makes the child shut down. So you are stuck: Disposables = No Feeling (No Learning). Underwear = Huge Mess (High Stress). She said you need a hybrid - "Training Pants." She recommended UpAiry training pants. She said they have a specific technology that stays wet against the skin for just long enough to send a "signal" to the brain. It creates a sensory "Cause and Effect." Pee = Wet. Wet = Yuck. But the outer layer locks it in so it doesn't leak everywhere. She said she'd tried a few other brands out there but the UpAiry ones were the best she'd used because they created strong enough feedback that the brain couldn't ignore it. It sounded too simple, but the logic made sense. So I ordered them. I put them on my son (who is only 26 months). I didn't explain anything. I didn't do a sticker chart. I just let him play. - - Day 1: He peed. He stopped playing immediately and walked funny. He looked down with wide eyes. "Wet." He felt it. The connection was instant. With my daughter, it took 6 months for her to even notice she was peeing. Day 2: He started to go, felt the dampness, and ran to the potty to finish. He realized he could STOP the "yuck" feeling by using the potty. Day 3: He was dry all day. He went to the potty every time he felt the urge. THREE. DAYS. I looked at my husband and said, "Are you kidding me? We struggled for a YEAR with his sister, and it was just the underwear the whole time?" My husband said, "Well, at least we figured it out eventually." - - Also!!! My sister-in-law is currently training her 3-year-old and was having the EXACT same struggle I had with my daughter. Accidents, apathy, "I don't care." I sent her the link to the training pants we used and said "let the training pants teach him what the urge feels like." She texted me 5 days later: "He just pooped in the potty for the first time. I am literally crying." It wasn't that our kids were stubborn. It wasn't that they "weren't ready." It was just that they couldn't feel the signal. So if you are struggling with a toddler who just doesn't seem to care. Don't make the same mistake I made with my first. Hope this saves another mom a year of stress (and money on disposables). EDIT: Getting a lot of DMs asking which ones we used for my son. I thought I mentioned it but here is the link: https://www.upairy.com/pages/training-underwear This page explains the everything way better than I can.

How I discovered the cause of my potty training issues...

"I wish I found these sooner"

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