RISE Ecstatic Dance

RISE is a weekly ecstatic dance; a space where you can be in your body, be in your expression, and be in community. 🙌✨ 💃🏼 Each week, we begin with a 20 minute opening warm-up class. This session is led by an experienced instructor in a related movement modality such as yoga, qigong, contact improv, capoeira, kung fu, hiphop and acroyoga. These sessions give us time to warm-up our bodies and expand our skills. It is not necessary to join. The ecstatic dance will begin at 7:50pm. 🌀 The end of each session closes with a community circle, giving us the opportunity to acknowledge each other and the journey that we have been through. Sacred sound healing music and acoustic heart songs will close our container. 💛 Dancers can explore new movements by themselves or while interacting with others - often finding ecstatic feelings of happiness from connecting with their spirit, their emotions, and their community. Come to groove, come to deepen your practice, come to stretch, come to have a beautiful dance in a space of freedom. 📅 Every Friday Night 🕖 7 - 8.45 PM IDR 250K