Train Like A Girl Facebook ad: “Women are currently dieting and exercising in a…”

About this ad

Meta Ad Library ID

882412467631546

Platforms

Instagram

Relaunches

0

Niche

Supplements & Wellness

How we count

Ad text

Women are currently dieting and exercising in a way that causes them to lose water or muscle, not fat.⁣ ⁣ The worst part is… 𝐭𝐡𝐞𝐲 𝐝𝐨𝐧’𝐭 𝐫𝐞𝐚𝐥𝐢𝐳𝐞 𝐢𝐭.⁣ ⁣ They just see the scale rapidly going down; maybe their clothes are getting a little looser, and they think, “My low-carb, daily cardio program is clearly working!”⁣ ⁣ But they don’t realize it’s not. So you want to lose 10 lbs… but 10 lbs of what?⁣ Water? Muscle? 𝘖𝘳 𝘧𝘢𝘵?⁣ Most likely the latter…⁣ ⁣ Yet most women who co that the scale is going down because they’re losing muscle and water, ⁣ ⁣ …………Their arms are getting 𝘴𝘰𝘧𝘵𝘦𝘳 ………..… This means their booty is getting 𝘧𝘭𝘢𝘵𝘵𝘦𝘳.. ……………………………..And before long, they’re back at the same weight they started, but they’re looking and feeling WORSE because their body is made up of MORE fat!⁣ ⁣ Focusing on the scale for too long without a coach to help you analyze all the different metrics (𝘸𝘦 𝘵𝘳𝘢𝘤𝘬 𝘢𝘯𝘥 𝘢𝘯𝘢𝘭𝘺𝘻𝘦 𝘰𝘷𝘦𝘳 𝟷𝟻 𝘲𝘶𝘢𝘭𝘪𝘵𝘢𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘲𝘶𝘢𝘯𝘵𝘪𝘵𝘢𝘵𝘪𝘷𝘦 𝘥𝘢𝘵𝘢 𝘱𝘰𝘪𝘯𝘵𝘴 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘦𝘢𝘤𝘩 𝘸𝘦𝘦𝘬) can easily result in accidentally shifting your body fat percentage in the wrong direction as you 𝐥𝐨𝐬𝐞 𝐦𝐮𝐬𝐜𝐥𝐞 and 𝐠𝐚𝐢𝐧 𝐟𝐚𝐭!⁣ ⁣ (𝘐 𝘬𝘯𝘰𝘸 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘐 𝘰𝘯𝘤𝘦 𝘮𝘢𝘥𝘦 𝘵𝘩𝘢𝘵 𝘴𝘢𝘮𝘦 𝘮𝘪𝘴𝘵𝘢𝘬𝘦!!!!)⁣ ⁣ But if you’re stuck with a slow metabolism, you can 𝘳𝘦𝘷𝘦𝘳𝘴𝘦 the damage…⁣ ⁣ It’s all a matter of 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠.⁣ ⁣ If you’re wondering HOW you can condition your metabolism to burn fat, build muscle, and have the capacity to eat still all the foods you enjoy…⁣ ⁣ I made a simple cheat sheet walking you through how to do it!⁣ ⁣ Just DM me “𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦” if you want it, and I’ll send it right over!⁣

Where the ad sends people