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Post-Traumatic Growth and Yoga 🕊️ FREE Access with Membership Learn how to regulate your nervous system, experience growth after trauma, and build emotional resilience—through the healing power of yoga, breathwork, and somatic practices. In this Yoga International course, led by clinical psychologist and yoga teacher Dr. Arielle Schwartz, you'll experience gentle, trauma informed yoga practices informed by insights from somatic psychology and science-backed research to support your healing from the inside out. Get started today with a free membership trial to Yoga International to get full access to the course and start experiencing the transformation!