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Why do we cling to meat even when we want to go greener? 🥩 Most of us know that plant-based food is healthier and better for the planet, yet many still reach for the steak. A new study from the University of Copenhagen reveals that the barrier isn't just the taste of meat—it is a lack of "meal knowledge." Researchers found that while people recognize ingredients like tofu or chickpeas, they often don't know how to combine them into a satisfying, complete meal. It is like having the screws and planks for a chair but no manual on how to build it. Key findings from the research: - The Meal Gap: Knowing an ingredient is not enough. Familiarity with full plant-based recipes is the biggest predictor of making the switch. - Food Neophobia: In some cultures, a natural fear of "unfamiliar" foods keeps meat at the center of the plate. - Cultural Differences: While both Denmark and Australia are high meat-consumers, the psychological barriers differ based on how much international cuisine people already eat. The study suggests that to change our habits, we don't just need more vegetables—we need to rethink what a "meal" looks like from the ground up. Follow Science News for more insights into the science of health 👍