Dr. Elara Wynne Facebook ad: “The Skin Tag Warning”

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Those skin tags are not really a skin issue. They are a hormone issue. And simply cutting them off can make the problem come back even worse. At first, I thought mine were caused by my bra strap rubbing against my skin. That is exactly what the dermatologist told me. “Friction,” she said. “Very common in that area. We can remove them quickly.” So she did. She froze three, snipped off two more, charged me $340, and sent me home with a bandage and antibiotic ointment. Six weeks later, they returned. Same areas. Then new ones appeared — under my arms, along the side of my neck, and in the folds where my thighs meet my torso. There were more than before. I’m Dr. Elara Wynne. For 31 years, I’ve watched what uncontrolled blood sugar does to the body — the nerve damage, the vision issues, the slow breakdown of organs that were never meant to be flooded with glucose all day. And in all those years, I have never once seen a dermatologist connect skin tags to the deeper problem actually driving them. Not once. I did not make the connection either — not with my patients, not with myself — until after I had already spent that $340, watched every tag come back worse, and found myself standing in the bathroom at midnight with nail scissors and blood on the counter. Let me explain what happened, because it may sound familiar. I first noticed the tags around age 49. A few on my neck. One under my left arm. My doctor barely examined them. “Completely benign,” she said. “We can remove them if they bother you cosmetically.” They bothered me. So I had them removed. Within two months, they were back. I removed them again. This time, they came back faster — and brought more with them. Under both arms. Along my bra line. A cluster on the side of my neck that I began hiding with scarves. That is when I booked the dermatologist. She froze them, snipped them, and told me some people are simply prone to them. Genetics, friction, hormones. She said “hormones” casually, like she was talking about the weather. But she never explained what it actually meant. Within eight weeks, every tag had returned. Plus roughly a dozen new ones. And this is the part that should have sounded an alarm — but somehow did not. My fasting glucose had been slowly climbing. 118. Then 124. Then 131. Then 142. Every annual physical, it moved a little higher. My A1C had drifted from 5.6 to 6.4 over three years. “Prediabetic range,” my doctor said. “We’ll keep an eye on it.” My blood sugar was getting worse. My skin tags were getting worse. I did not connect the two. Neither did she. I need to tell you about my mother. My mother had skin tags all over her body. Neck, armpits, chest, stomach, back. She used to joke about them and call them her “little friends.” She tried everything: tea tree oil, apple cider vinegar, freeze-off kits, even tying thread around the base. They would fall off, then new ones would grow back in the same places within weeks. Nobody ever told her why. She was diagnosed with type 2 diabetes at 61. By 65, she was on insulin. By 68, her neuropathy was so bad she could not feel her toes. By 71, she was connected to a dialysis machine three times a week — with an A1C of 9.8 and kidneys that had already failed. I watched the disease take her apart. And the entire time, I kept thinking about the skin tags she had joked about for twenty years. The earliest warning her body had ever given her. And everyone — including me — treated it as a cosmetic annoyance. Those tags were her body trying to tell her something was broken inside. Nobody listened. So when my own tags began multiplying, it was not vanity I felt. It was terror. For two years, I tried to manage my blood sugar on my own. Low-carb. 8,000 steps a day. Berberine. Apple cider vinegar. I cut sugar so aggressively that eating stopped feeling enjoyable. My fasting glucose went from 142 to 128. My A1C moved from 6.4 to 6.1. Better. But not enough. And the skin tags kept appearing. Every new one felt like a countdown. One night, my husband found me in the bathroom, standing in front of the mirror with nail scissors, trying to cut a tag off my neck. There was blood on the counter. “What are you doing?” he asked. “I can’t keep looking at them. They keep coming back. No matter what I do, they keep coming back.” He did not say anything. He just looked at me like a man watching his wife lose a battle he had no idea how to help her fight. Then something happened that changed everything. I was speaking with a patient during a session when a woman named Dolores — 57, type 2 diabetic, someone I had seen for months — quietly pulled me aside. She was looking at the tags on my neck. “My sister had those,” she said. “Everywhere. For years. She found some kind of Ceylon cinnamon — concentrated, in oil capsules. She started taking it for her blood sugar, but the skin tags were the first thing that changed. They started shrinking. After six weeks, most of them were gone. Her doctor thought she had them removed. She hadn’t touched them.” I looked at her. “You’re telling me cinnamon made skin tags disappear?” “I’m telling you her blood sugar came down, the dark patches faded, and the tags shrank on their own. Her doctor told her to keep doing whatever she was doing. She’s been stable for more than a year.” I did not sleep that night. Not because of the tags, but because of what Dolores said about the order things happened. Blood sugar came down first. Then the tags shrank. Not the other way around. The tags were not the disease. They were the signal. After 31 years in clinical practice, I do not believe in miracle cures. I believe in mechanisms and evidence. So at 2:14 AM, still wide awake, I started researching. What I found over the next several hours did not just explain skin tags. It explained my mother. It explained my patients. It explained the pattern I had watched for three decades without fully understanding what I was seeing. Here is what I came to understand. Insulin is not only a blood sugar hormone. It is also a growth hormone — one of the strongest growth signals your body produces. In a healthy body, insulin does its job, signals cells to absorb glucose, and then comes back down. The growth signal shuts off. But in insulin resistance, your cells stop responding. Your pancreas tries to compensate by releasing more and more insulin, attempting to force those cells to listen. Blood insulin stays elevated chronically. Not for minutes. For years. And elevated insulin makes things grow. That is biology. Insulin activates growth factor receptors in your skin cells. When insulin stays high all the time, those receptors become overstimulated. Skin cells begin multiplying in areas where skin folds — the neck, armpits, groin, and under the chest. That is how skin tags form. It also drives excess melanin production in those same folds — the dark, velvety patches many diabetics develop. Same root cause. Same hormone. Now the whole pattern starts making sense. The tags keep growing back after removal because the growth signal is still active. The afternoon fatigue happens because your cells cannot pull glucose in, so they are starving while your blood is flooded. The brain fog happens because your brain depends on glucose that is not being delivered properly. The crashes after meals happen because blood sugar spikes with nowhere to go, then drops when insulin finally forces some of it down. Fasting glucose keeps creeping up year after year because resistance is deepening, insulin is climbing, and the growth signal is getting louder. The dark patches come from that same elevated insulin driving melanin overproduction. One problem. One hormonal signal running out of control. Showing up as skin tags, dark patches, fatigue, brain fog, crashes, and rising blood sugar. And almost everything we were offered was aimed at the symptom, not the source. Think of it like this. Your blood is a river. Glucose is the water. Your cells are buildings along the riverbank, each with doors that should open and let the water in. In insulin resistance, those doors jammed shut years ago. Chronic inflammation and oxidative stress damaged the receptors. They stopped responding. So the water keeps rising. Your body pumps out more insulin, trying to force the doors open. That excess insulin becomes the growth signal creating the tags. Metformin turns down the faucet — less glucose from the liver. The river drops a little. But the doors are still jammed. Insulin is still elevated. The growth signal is still firing. That is why someone can take metformin, eat carefully, and still watch new tags appear. Dermatology treats the tags. Medication turns down the faucet. Nobody opens the doors. When that finally clicked, I felt something I did not expect. Relief. Because it meant I was not failing. My mother was not failing. We had been treating the surface while the real issue — the jammed doors — remained untouched. The research on Ceylon cinnamon went straight at those doors. Ceylon cinnamon — Cinnamomum verum, grown in Sri Lanka. Not the cheap Cassia sitting on grocery shelves. A different plant entirely, with a different body of clinical research behind it. Cinnamaldehyde — its primary compound — activates the AMPK pathway, the same metabolic switch turned on by exercise. It helps cells absorb glucose with less dependence on insulin. When cells take glucose in more efficiently, the body produces less insulin. Insulin drops. The growth signal quiets. One paper examined the NLRP3 inflammasome — the master switch behind the chronic inflammation that had been damaging your receptors for years. Cinnamaldehyde appeared to calm that switch, reduce inflammation at the source, and give the receptors room to function again. When insulin normalizes, skin cells stop overproliferating. Existing tags — starved of the signal that created them — begin to shrink. Dark patches begin to fade. Not because you treated the skin. Because you corrected what was driving it. I ordered generic cinnamon capsules from Amazon. $12.99. I took two with breakfast on a Tuesday. By day three, my afternoon crash never came. By day five, I was sleeping through the night. By day seven, my fasting glucose dropped from 128 to 116 — better than two years of strict dieting had done. But the skin tags did not change. Two weeks in, my numbers stalled at 119. I texted Dolores: “What brand did your sister use?” “Primal Remedies.” Most cinnamon supplements fail because they are not real Ceylon. They are Cassia, with up to 250 times more liver-stressing coumarin. They are underdosed — clinical research used 6,000 to 7,200mg equivalent, while most products contain only 500 to 1,500mg of powder. They use dry capsules — and cinnamon’s active compounds are fat-soluble, meaning they need fat to absorb. Without a carrier, they pass through unused. And most are not independently tested. Primal Remedies is different. True Cinnamomum verum from Sri Lanka, DNA-verified. 7,200mg equivalent per softgel through a 12:1 concentrated extract. Suspended in MCT oil — the fat bridge that carries the compounds through your cell walls to the receptors waiting for them. Third-party tested. GMP-certified. Every batch verified. The difference was immediate. Day three on Primal Remedies: fasting glucose dropped from 119 to 108. Day seven: 101. Week two: 96. I checked three more times. And then, in week three, the cluster of skin tags on the left side of my neck looked different. Smaller. Thinner. Almost like they were deflating. Two of the smallest ones had flattened completely. I did not touch them. I did not apply anything. They were fading on their own. By week six, the largest tags had shrunk to less than half their size. The ones under my arms had withered to almost nothing. Two fell off in the shower. The dark patch on the back of my neck was visibly lighter. My fasting glucose was sitting between 94 and 102. My A1C dropped from 6.4 to 5.7. I was no longer prediabetic. Three months later, I walked into my doctor’s office with my neck uncovered for the first time in more than a year. She stared at me. “Your fasting glucose is consistently in the mid-90s. Your A1C is 5.7. It was 6.4 a year ago.” She looked at my neck. Then at my chart. Then back at my neck. “You had at least eight skin tags along that neckline last visit. I can see two, maybe three small ones now. Did you have them removed?” “I didn’t touch them. They shrank on their own.” I pulled the bag of Primal Remedies from my purse. She read the label, typed something into her computer, and read quietly for several minutes. “If your insulin resistance improved, the growth signal driving those tags would have dropped. That fits with what I’m seeing.” Then she looked at me and said: “Keep doing whatever you’re doing.” That was eight months ago. My fasting glucose has stayed between 92 and 104. My A1C is holding at 5.7. The tags on my neck are almost completely gone. Under my arms, gone. Along my bra line, gone. Dark patches faded. My dermatologist saw me at the hospital last month and looked at my neck. “What happened to your skin tags?” “They were never a skin problem. They were an insulin problem. I fixed the insulin, and the tags went away on their own.” She said: “I see a dozen patients a week with skin tags. Nobody connects them to insulin resistance until they are already diabetic.” I have recommended Primal Remedies to seven patients. Every one came back with the same pattern — better sleep within the first week, blood sugar dropping within the first month, and skin tags shrinking between weeks three and eight. One patient’s A1C dropped from 7.1 to 6.0 in three months. Her doctor ordered repeat labs because he did not believe the first result. Another patient cried — not about the numbers, but about the tags. She had been cutting them off with nail clippers for six years. For the first time, no new ones appeared. The old ones were shrinking. She said she looked in the mirror and finally felt like herself again. I am not anti-dermatologist. If you want tags removed for comfort, remove them. But if you do not address the growth signal creating them, they come back. They always come back. If you are like me — if the tags keep multiplying, if your blood sugar keeps creeping higher, if you are watching your mother’s pattern repeat itself in your own body — this is worth trying. A patient told me about her sister. I tried it. It worked. I told seven patients. It worked for all seven. That is not a miracle. That is a mechanism. I am sharing this because I wish someone had told me sooner. I wish someone had told my mother. Here is what I use: Primal Remedies Ceylon Cinnamon. 7,200mg equivalent. True Ceylon from Sri Lanka. MCT oil suspension. One softgel daily. I just ordered three more bags because I am not going back to standing in front of the mirror with scissors and that sinking feeling in my stomach. P.S. A few things I wish I had known before ordering: 90-day money-back guarantee. No questions asked. If your numbers do not improve and the tags do not shrink, you pay nothing. One softgel daily with breakfast. 7,200mg equivalent of concentrated Ceylon extract in MCT oil. Do not swap it for generic capsules — the dose and absorption are not comparable. Timeline: better sleep within 3 to 7 days. Blood sugar starts dropping around weeks 2 to 4. Skin tags begin shrinking around weeks 3 to 8 — smaller ones first. Full benefits — A1C improvement, energy, fading tags and dark patches — usually take 8 to 12 weeks. They sell out. If it is in stock, I would order now. There is a promotion running right now. If you are dealing with skin tags that keep returning, dark patches forming on your neck or armpits, blood sugar creeping up year after year, afternoon brain fog, exhaustion that sleep does not fix, and the quiet fear that you are watching your mother’s story repeat in your own body — give this 90 days. If it does not work, you get your money back. If it works like it did for me, for Dolores’s sister, and for the seven patients I recommended it to, you will wonder why nobody told you the truth about those skin tags sooner. Fasting glucose from 142 to 96. A1C from 6.4 to 5.7. From scissors and scarves to forgetting I ever needed either. Your skin tags are not the problem. They are the alarm. Fix what is setting it off, and the tags take care of themselves. ~ Dr. Elara Wynne, MD, 31 years P.P.S. Dolores’s sister went through three brands before finding Primal Remedies. Most were not real Ceylon — they were Cassia, with 250 times more coumarin and a real risk of liver damage. Even the real Ceylon products came as dry powder that never reached the cells. Wrong species. Wrong format. Wrong results. If you are going to try Ceylon cinnamon, get the version that actually works: true Ceylon, 7,200mg clinical dose, MCT oil, third-party tested. That is Primal Remedies.

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The Skin Tag Warning

Battling high blood sugar? Whether you're trying to stay off prescription pills or you're simply done dealing with the side effects. Here's why thousands are switching to Primal Remedies Ceylon Cinnamon.