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Chief Nutrition Facebook ad: “[Food for Thought] Ep 1: Calorie Counting”

Chief Nutrition Facebook ad: [Food for Thought] Ep 1: Calorie Counting

Running for 49 days since September 21, 2026. Crush last saw it on November 9, 2026.

Run by Chief Nutrition on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1016092281439177
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
3

How we count

Ad text

[Food for Thought] Ep 1: Calorie Counting 👇 We’ve been taught to reduce food down to numbers for far too long ... Calories. Macros. Grams of protein. And while these things can absolutely have a place, they don’t tell you the full story of what that food is doing once it enters your body. Two foods can contain almost the exact same calories and create a completely different response in your body. Think satiety, digestion, blood sugar, nutrient delivery and the health of your gut microbiome. As a nutritionist, I want you to start looking beyond the nutrition panel and into the ingredient list. ✖️Instead of only asking: “How many calories are in this?” ✔️Start asking: “What is this food actually made from, and is it nourishing me?” Because you can hit your calorie target perfectly and still be under-nourished. My philosophy will always be simple: choose real, whole and minimally processed foods most of the time, and stop being afraid of food simply because it contains more calories. Your body needs nourishment, not just numbers. And because food labels can be confusing AF, I want to make them easier for you. 📌Comment “FOOD LABELS” below and we’ll send you our FREE guide to reading food labels, so you can walk into the supermarket knowing exactly what to look for.

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