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Coach Morgan

Coach Morgan Facebook ad: “There is more to getting a lean, toned…”

Ran for 169 days, from April 16 to October 2, 2026, the last day Crush saw it.

Run by Coach Morgan on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1063041290226694
Platforms
Instagram
Relaunches
0

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Ad text

There is more to getting a lean, toned body than a calorie deficit 👏🏼 And “just eating better” is not enough. There are PHASES to getting your dream physique - • fatloss • reverse dieting • recomp • maintenance • bulk (maybe) And sometimes you’ll need multiple of these cycles to really get the body you’re looking for. But women are impatient, and they want to be lean and toned LIKE NOW 💥 But girlie you can’t build muscle if you’re constantly eating in a deficit. & then you’re going to keep thinking you need to keep losing weight because you look the same but you actually just need to switch phases. I tried to ‘deficit’ my way into my dream body for a decade before I figured that out 🙈 🔥 comment below PHASE (or ‘guide’ if you listened to the whole video lol) and I’ll send over the roadmap of what getting your dream body actually looks like. *don’t comment if you’re never going to actually open the DM to get the guide lol that’s annoying 🙃

Learn more: instagram.com(opens in a new tab)

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