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💚 Healthy habits start early! Adding more green fruits and vegetables to your child's meals helps support their growth and build a strong foundation for lifelong health. 🌱 Green fruits and vegetables are packed with nutrients that help your child grow, stay healthy, and support overall well-being. They're packed with essential nutrients that support healthy growth and development, including: ✨ Indoles & isothiocyanates – naturally occurring compounds that help protect the body. 🦴 Vitamin K – supports healthy blood clotting and strong bones. 🌿 Folate – essential for growth and cell repair. 🌾 Fiber – keeps little tummies happy by supporting healthy digestion. Fill half your child's plate with colourful fruits and vegetables every day and don't forget the greens! 💚