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✨ TAKE A MOMENT FOR YOURSELF! ✨ We’ve created something new at Behind the Lids… a daytime experience designed to help you reset, reconnect, and come back to yourself. 🤍 Step away from the noise and take a moment for yourself as you move through your day. ✨ Somatic Dance (movement + release) ✨ Midday Reset (meditation + grounding) ✨ Breathwork (a nervous system reset) Each class is designed to leave you feeling clear, grounded, and re-energized No experience needed. Just come as you are! 📍 Behind the Lids - Costa Mesa 🗓 Weekday mornings + midday Your reset is waiting. 👉 Click LEARN MORE to book your first class or go to https://wwwBehindTheLids.com/schedule.