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WHAT IF MIDDAY FELT LIKE A DEEP EXHALE? An hour of breathwork. A somatic movement class. A guided meditation that actually lands. This is what we built Behind the Lids daytime classes for — a real pause in the middle of your real life. No hustle. No performance. Just you, coming back to yourself. New weekday morning + midday classes now open in Costa Mesa. 📍 Behind the Lids - Costa Mesa, CA 👉 Click LEARN MORE to book your first class or go to https://wwwBehindTheLids.com/schedule.