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A 2-hour session at the Sacred River Retreat that pairs the calm of being outdoors among trees with the focus of a fire release ritual designed to help you feel grounded AND find your courage. This one is for the moments when you know what you want, but you can't quite get yourself moving. We start outside, among the trees, getting you back into your body. Then we move to the fire to burn off what's been holding you in place. It's not a hype workshop. It's a slow, considered way to come back to yourself, get clear on what's been blocking you, and mark the moment things change. What you'll actually do Forest reset We start outdoors, surrounded by trees. Through simple grounding practices barefoot on the earth if the weather allows, slow breathing, a tree connection practice you'll find the steady part of yourself that gets drowned out when life is loud. This isn't a stretch class. It's about being in your body again, which is where real confidence lives. Fire release We move to the fire circle for a guided meditation, then a release ritual. You'll write down what's been holding you back self-doubt, fear of stepping forward, old patterns and offer it to the flames. Fire makes things final. Closing We come back together, settle, and have tea before you head home. Who this is for People feeling drained, stuck, or low on confidence Anyone working on courage, boundaries, or stepping into something new People who want grounded inner work not airy or performative Sceptics welcome bring your honest self Duration: Approximately 2 hours Location: Sacred River Retreat, George The Medium Spiritual Centre & Retreat Comfortable clothes; bring layers if it's cool Leave steadier in yourself. Clearer about what's next.